Diabetes is the most prevailing health problem at the present time. Any person from any walks of life is prone to this condition. The count of diabetes patients has seen a significant rise in the recent years and continues to increase at an alarming rate. Diabetes afflicts more than 380 million people all over the […]
03
Nov
Nov
Winter is knocking at our door with its chilly winds and clear skies, and it is time to get our stoles, sweaters and blankets out. But it is also the season of cold, fever and outbreaks of influenza. Flu and influenza usually run through winter till early spring and therefore it is best to stay […]
01
Nov
Nov
The importance of physical activity and exercises need no new emphasis. It not only helps in giving us better appearance and heightening self-esteem but also acts as prevention for life-threatening diseases such as heart attack, stroke, kidney failure, diabetes and cancer. A healthy lifestyle that combines a well-balanced weight loss diet along with regular exercise […]
31
Oct
Oct
In today’s machine-centric life where physical activity has become a rare thing, obesity and chronic diseases such as type 2 diabetes, hypertension and heart diseases are wreaking havoc on the population. Losing weight and staying in shape is important not just for looking good, but for a better life in the long run. But for […]
30
Oct
Oct
Olive oil is the oil or fat that is extracted from the olive fruit scientifically known as “Olea europaea”, a crop native to the Mediterranean Basin. Archeological evidence shows the use of olive oil in 4500 BC and has been used widely in ancient Egypt, Rome and Greek for religious rituals, as a medicine and […]
29
Oct
Oct
Maintaining a healthy body weight is not only important for looking good, but also for improving overall health and preventing the risk of developing life-threatening diseases such as obesity, cardiovascular diseases, hypertension, type 2 diabetes, etc. The best and most effective way to do it is by introducing healthy changes in the lifestyle and combining […]
28
Oct
Oct
Heart diseases have emerged as one of the largest killers around the world and it includes a wide range of problems that are caused by increased level of cholesterol in the blood, inflammation and stiffening of arteries and blood vessels, plaque buildup in the arteries and increased blood clotting. But thankfully, all these are healable […]
27
Oct
Oct
A Eyes are one of the most important organs of the body that is exposed to heat, pollution and light making in susceptible to infections and diseases and therefore, special care should be taken to protect it in an effective manner. The best way to care for eyes and treat eye disorders is through natural […]
24
Oct
Oct
Smoking is one of the largest reasons for death all around the world, and it is really difficult to quit smoking once a person gets addicted to it. Nicotine present in tobacco creates the addiction that urges people to smoke more and more. Nicotine replicates the functions of dopamine in the brain, and it creates […]
22
Oct
Oct
With the increased awareness about fitness that lays emphasis on development of lean muscle mass, whey protein powder has come to the limelight, but what exactly is whey protein? Well, it is a component present in milk. Milk is made of two proteins namely casein and whey, and it can be extracted from milk through […]