Who can guess that this green skinned, rough textured fruit is a powerhouse of nutrients that can offer amazing health benefits? It’s no exaggeration when I say that avocado is considered a versatile health food by many nutrition experts. Don’t believe me? Well then, check this out! The avocado, also known as the alligator pear […]
28
Apr
Apr
Does everything around you seem to be chaotic lately? Your family is annoying you; you cannot remember what work your boss gave you yesterday. You are not able to find your own Bluetooth device that you placed on your desk just some time ago No, you are not having any psychological problems. You are just […]
24
Apr
Apr
“When your life partner is keeping you happy in plenty other ways, it is very easy to convince yourself, that even if you are not satisfied in bed it is not a big deal”. But, I am here to tell you that, yes, it is a big deal! I write this relationship advice article today […]
23
Apr
Apr
People today are extremely conscious of their health and wellness. I have seen people who are constantly curious to know about natural ways and sources to enhance their health. If you are one among them, let’s grab some knowledge about an ancient treasured Chinese herb called, Ginseng. What is Ginseng? Ginseng is a slow growing, […]
21
Apr
Apr
Habits are routines of behavior that are repeated regularly and tend to occur subconsciously. Habitual behavior often goes unnoticed in a person exhibiting it, because a person does not need to engage in self-analysis while undertaking routine tasks. There are good habits and bad habits in every individual.Good habits in life or healthy habits will […]
19
Apr
Apr
Summer season always seems to be very exciting for kids as they wait for their schools to shut and prepare for family holidays. But, what about the scorching sun and soaring temperatures? Global warming has been making a huge impact on the climatic conditions; where temperatures are falling, or increasing to surprising measures in almost […]
17
Apr
Apr
Confused? So was I, when initially I started thinking about it. Technology is a boon, which as a gift you have received from science. Then how can it be a curse? Well my friend, when we eat a lot our stomach aches; similarly anything in excess is bad. Technology if used in the right manner […]
16
Apr
Apr
It is such a tragedy that every year around 20% of the population die due to influenza. Moreover, older adults are more vulnerable to influenza (commonly called the flu), a serious infectious disease that can lead to hospitalization, pneumonia and even death. What is Influenza? Influenza or Flu is a highly communicable, respiratory infection caused […]
15
Apr
Apr
I am pretty sure; you would be waiting to ask me this question from so long. However, tell me, do you really think it is that easy to gain muscle? I would say it is easy if you follow the right technique and give appropriate time. Being a nutritionist, for me food is on top […]
13
Apr
Apr
We all have stress at all phases of our life cycle; however the quantum of stress varies. The point is whether you are 5 yr old or 50 year, each one of us is under heavy stress. But, tell me something by taking stress will your problem resolve? Obviously not. However, stress still comes to […]