Taking control of what foods you eat not only helps you to manage diabetes but also influences how well they feel and how much energy they have every day. Foods to avoid with diabetes Having diabetes does not have to stop people from eating few foods they enjoy. However, it does mean that they should […]
24
Oct
Oct
Fingernail care is something we all do in one way or in an another. If nothing else, we shorten them; be it by cutting or biting, since they constantly grow. But there’s more to maintaining them than just shortening if you want to properly groom and maximize their appearance. Nail care isn’t rocket science or […]
23
Oct
Oct
Deciding what to eat before and after your workout can be a difficult task. Eating too much food before a workout can make you feel like you are dragging at the gym and may cause nausea or cramping. On the other hand, by eating too little or not at all before a workout can leave […]
22
Oct
Oct
Although everyone has a list of favorite foods that don’t score too high on the nutrient value scale, but sure are fun and delicious to eat. Unfortunately, we have succumbed to the mindset that those foods are strictly off limits. And what are the results? For most, we get stuck in a cycle of deprivation […]
20
Oct
Oct
Hair psoriasis is one of the most common things that many people think, about half of the people who have this scaly skin condition have it on their scalp. It may require a slightly different treatment to other areas of the body. Can few foods help prevent and get rid of hair psoriasis symptoms, and […]
19
Oct
Oct
Are you doing everything to take care of your hair, but there is no difference in length? Have you tried everything in the book from slathering your hair that claims to increase growth, but still see no results? In this case, the exact place you should look for clues is your scalp. Is it dry, […]
17
Oct
Oct
What Is Masturbation? Masturbation is also called as self-pleasuring, it is touching and rubbing parts of your body for sexual pleasure, such as the penis, clitoris, vulva, and breasts. It is a normal and healthy way for people to explore their bodies and find out what feels good, where and how they like to be […]
16
Oct
Oct
Every woman experiences vaginal white discharge at various points throughout her menstrual cycle. In most cases, white discharge is perfectly normal, but depending on the color and consistency, discharge can also be an indicator of an underlying medical condition. White discharge is one of the most common types of discharge that women experience. What […]
15
Oct
Oct
Sexual stamina, is one of the abilities to last long in bed and satisfy one’s partner, It is a serious matter for men. No man wants to be found wanting in bed as virility which is closely linked to manliness. In fact, an issue of sexual stamina has led to the dissolution of most relationships. […]
10
Oct
Oct
Do you know why few people commit suicide? Usually depression is one of the main causes and that means that the feelings of helplessness and hopelessness are so strong and so pervasive that suicide is the only option. Depression needs to be taken seriously and not ignored. Very often, it is underestimated as a debilitating […]