Common Habits To Get Relief From Headache

Common Habits To Get Relief From Headache

Headaches are one of the most common health problems among many of the people. Everyone can suffer from headaches. You can have a headache at any time of the day. The general intensity of the headache may vary from one person to another person, but the moment you have a headache you start feeling miserable. […]

Natural Home Remedies For Gum Infections

Gum disease is extremely common in every one. 95% of people will suffer from it. Now who’s afraid of the dentist? Yes there are lot of people you can bet that’s another high percentage of you. So it is no wonder you look for a natural home remedy for oral ailments before taking the plunge […]

Awesome Health Benefits Of Chocolate

Chocolate

The health benefits of chocolate generally include active heart function, mood elevation, proper brain functioning. It is also useful for nervous function, it is also useful for stress relief, among others. Chocolate is generally known as world’s famous food and it really needs no introduction. But there are plenty of people that don’t know some […]

How Beetroot Is Useful To Treat Anemia ?

How Beetroot Is Useful To Treat Anemia ?

Anemia is due to lack of haemoglobin in your blood which is below the normal level or due to less than normal levels of your red blood cells in blood. The haemoglobin helps to carry oxygen in blood. Lack of haemoglobin thus causes deficiency of life giving oxygen to vital organs. Types of anemia These […]

Health Benefits Of Psyllium Husk

Health Benefits Of Psyllium Husk

Psyllium is a natural product which is known to have some real amazing health benefits for mankind. This is the seed of a plant known as Plantago ovate, which has big flower like structure which contains the Psyllium seeds. Because of its gentle laxative, cooling and diuretic properties; Psyllium husk or Isabgol is known to […]

What Is The Best Time To Eat Fruits ?

What Is The Best Time To Eat Fruits ?

Fruit is an amazing healthy food group that’s packed with vitamins, nutrients, fiber, and water. But there have been few nutritional claims circulating that suggest fruit can also be damaging if eaten in conjunction with other foods. The basic statement is that high-sugar fruits help to ferment the other digested foods in a “full” stomach, […]

Tips To Avoid Sleep After Lunch

Tips To Avoid Sleepiness After Eating

Generally after eating everyone feels drowsy and sleepy. This is something routine and natural that no one can deny it at all. But this is not fine and acceptable when you are working in the office. This is because the food you eat during lunch plays an essential role as it acts as a catalyst […]

Here Are Few Healthy Butter Substitutes

Here Are Few Healthy Butter Substitutes

Butter is a necessary ingredient in most of our favorite recipes, from cakes and pasta to sandwiches and risotto. However, if you are looking for healthy butter substitutes either because butter isn’t a heart-friendly option, or in order to take better care of your health overall you can find some great ideas in the list […]