Congratulations! The big news has been arrived, and you are now all set to begin those nine months of pampering and also care! As much as you are excited, there will be a thousand number of questions running through your mind, especially those that concern you and your to-be-born baby’s health. One of the biggest […]
Headaches are one of the most common health problems among many of the people. Everyone can suffer from headaches. You can have a headache at any time of the day. The general intensity of the headache may vary from one person to another person, but the moment you have a headache you start feeling miserable. […]
Gum disease is extremely common in every one. 95% of people will suffer from it. Now who’s afraid of the dentist? Yes there are lot of people you can bet that’s another high percentage of you. So it is no wonder you look for a natural home remedy for oral ailments before taking the plunge […]
The health benefits of chocolate generally include active heart function, mood elevation, proper brain functioning. It is also useful for nervous function, it is also useful for stress relief, among others. Chocolate is generally known as world’s famous food and it really needs no introduction. But there are plenty of people that don’t know some […]
Fasting benefits your body to recover from small ailments and areas of weakness since your body has time to fix them before the next onslaught of food comes in. The body needs all its power to transform the food into nourishment while removing the toxins and disposing of the waste. If you look at a […]
Anemia is due to lack of haemoglobin in your blood which is below the normal level or due to less than normal levels of your red blood cells in blood. The haemoglobin helps to carry oxygen in blood. Lack of haemoglobin thus causes deficiency of life giving oxygen to vital organs. Types of anemia These […]
Psyllium is a natural product which is known to have some real amazing health benefits for mankind. This is the seed of a plant known as Plantago ovate, which has big flower like structure which contains the Psyllium seeds. Because of its gentle laxative, cooling and diuretic properties; Psyllium husk or Isabgol is known to […]
Fruit is an amazing healthy food group that’s packed with vitamins, nutrients, fiber, and water. But there have been few nutritional claims circulating that suggest fruit can also be damaging if eaten in conjunction with other foods. The basic statement is that high-sugar fruits help to ferment the other digested foods in a “full” stomach, […]
Generally after eating everyone feels drowsy and sleepy. This is something routine and natural that no one can deny it at all. But this is not fine and acceptable when you are working in the office. This is because the food you eat during lunch plays an essential role as it acts as a catalyst […]
Butter is a necessary ingredient in most of our favorite recipes, from cakes and pasta to sandwiches and risotto. However, if you are looking for healthy butter substitutes either because butter isn’t a heart-friendly option, or in order to take better care of your health overall you can find some great ideas in the list […]