When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that’s holding you back and we don’t only mean junk […]
16
Jun
Jun
What is Shea Butter? Shea butter is a skin superfood which comes from the seeds of the fruit of the Shea (Karite) tree and that is naturally rich in vitamins A, E and F. It offers UV protection and it provides the skin with essential fatty acids and the nutrients necessary for collagen production. Shea […]
16
Jun
Jun
DASH stands for Dietary Approaches to Stop Hypertension. Dietary Approaches to Stop Hypertension diet is one of the permanent and lifelong approaches for a healthy eating which is designed to help treat or prevent regular high blood pressure. The DASH diet encourages you to reduce the sodium in your diet and also to eat a […]
15
Jun
Jun
Most toddlers experience occasional, mild breathing problems. In most of the cases, breathing problems in a child are caused by a viral infection, such as a cold or viral bronchitis. Several home remedies can treat these breathing problems. If your child has persistent breathing problems that last for more than seven days, consult his physician. […]
15
Jun
Jun
We have always been a very moody species. Disappointments, anger, sadness, happiness – all of these are quite natural states of our mind. In today’s society, that is flooded with the commercials by the self-help industry, neglecting the bad moods and negative feelings while chasing happiness has become a cult. Now it is time to […]
15
Jun
Jun
Fire ants are red-brown and black in color, and size of ¼ inches in length. Their nests can usually be found in grass-covered areas like pastures, fields, and lawns. Fire ants dwell in large numbers and can be very aggressive during attacks if their nests are disturbed. They don’t as much as a bite, as […]
14
Jun
Jun
Molluscum contagiosum is a viral skin infection which is caused by the molluscum contagiosum virus. In adults it is a sexually transmissible infection as it can be spread by skin-to-skin contact, during sexual contact. An individual person can also spread them around their body by scratching, especially in areas where the skin is broken. Occasionally, […]
14
Jun
Jun
There are hundreds of herbs which have been used to treat different diseases, from the common cold to cancer. Even when it comes to better memory or brain health, herbs are very helpful. Whether the disease includes short-term memory loss, mental fatigue, low concentration or poor recall capacity, there are lots of herbs that can […]
14
Jun
Jun
Methicillin-resistant Staphylococcus aureus (MRSA) is a bacterium that causes infections in different parts of the body. It’s tougher to treat than most strains of staphylococcus aureus — or staph — because it’s resistant to some commonly used antibiotics. Symptoms A reddish pimple or a boil with pus oozing out Inflammation Swelling in the infected area […]
Lifestyle, Sports Nutriton, Stress Management
Reduce Your Stress Hormone Level Naturally – Follow These Tips
13
Jun
Jun
Relaxation, the equivocal activity which is often talked about and rarely achieved in the present world. Almost everyone will admit that we need to and we often have trouble doing so, however, the execution still eludes us! Confused? We are talking about Cortisol, a hormone that is produced by our body that designed to help […]