Say NO to processed meat – It worsens Asthma

Say NO to processed meat - It worsens Asthma

Asthma is a condition where the smaller airways, in other words, bronchioles of the lungs will be affected. From time to time these airways narrow in people who have this condition. This causes some typical symptoms. Asthma can start at any age but most commonly it starts in childhood. As per a study, 1 in […]

You can now treat Chikungunya naturally with the help of these home remedies

You can now treat Chikungunya naturally with the help of these home remedies

Chikungunya is a viral disease that is typically caused by the bite of a mosquito called Aedes. The name had originated from a verb in the Kimakonde language that basically means ‘to become contorted.’ This virus is said to exist only in tropical regions. But it has been reported recently that Chikungunya has infected many […]

Stem cell therapy – What do you know about it?

Stem cell therapy - What do you know about it?

Stem cell therapy – Buzzword of this era! We can find wealthy information on stem cell therapy; it can certainly be overwhelming to read through what is confusing and complex. Stem cells have a tremendous promise to help us understand as well as treat a range of injuries, diseases and other health-related conditions. The potential […]

Exercise without weights, Try these freehand exercises to tone your body

Exercise without weights - Try these free hand exercises to tone your body

Don’t want to sweat? Don’t want to go to the gym? Still want to stay ship-shape minus the equipment and fuss? No worries! Just use your hands! Yes, your bare hands… Here we give you a decent routine of exercises which you can just do in your living room and have a physique like a […]

5 Natural remedies for Carpal Tunnel Syndrome

5 Natural remedies for Carpal Tunnel Syndrome

Carpal tunnel syndrome – A common nerve disorder, can be related to other medical conditions, like rheumatoid arthritis, hypothyroidism, diabetes, and gout. Occupational tasks that include using vibrating hand tools, scrubbing, and assembling small parts can increase your risk of developing the disorder. With plenty of common risk factors, it is no wonder why carpal […]

Types of Psoriasis and its triggers and symptoms

Types of Psoriasis and its triggers and symptoms.

Psoriasis is a noncontagious skin disease where thick plaques are formed and responsible for skin scaling. Due to excess proliferation of skin cells, scales are formed on the skin which is caused by inflammatory chemicals produced by white blood cells in the human body. Skin of elbows, knees and some regions on the scalp are […]

How can you train your brain to boost Self-confidence?

How can you train your brain to boost Self-confidence

How many of you can say ‘yes’ without any second thought if someone asks you this question? – Are you as confident as you would like to be? Not everyone! All of us would like to have more confidence. Be it more body confidence and confidence in interviews or be it confidence in relationships and […]

How can working in shifts impact our health?

How can working in shifts impact our health

Are you working on the ‘yawn time?’ You are not alone if you work outside of 9-5 hours! We live in a 24*7 world where hospitals to restaurants and from enterprises to SMBs, they all work around the clock, from sundown to sunrise. Millions of people around the world are working on the shift basis. […]

Chikungunya Virus Infection – Causes, Symptoms and treatment.

The first case of Chikungunya was reported early in 1952, during an epidemic outbreak in southern Tanzania. This disease has been identified in 60 countries including all most all the continents like Asia, Africa, Europe, America, and others. This virus is transmitted through mosquito bite resulting in fever and joint pains. The symptoms associated with […]

7 simple effective home remedies to prevent Asthma

Breathing has paramount importance in our life as it is required for our existential needs, It is not suggested to neglect breathing problems which may lead severe health conditions like bronchitis and asthma. These life-threatening diseases should be identified and cured with a proper medication. People suffering from Asthma face difficulty in breathing as the […]