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Top 5 Quick Steps To Lower Body Mass Index

BMI or the Body Mass Index stands for the ratio of the weight of a person to height. This tells you if a person is being underweight or overweight. BMI of 18.5 to 24.9 is healthy. A BMI between 25 and 29.9 is considered overweight, and over 30 is obese. Higher BMI or weight can […]