Tag Archives: gut bacteria

The role of Gut bacteria supplements in reducing the craving for high-calorie foods.

Being overweight or obese is actually a serious medical problem as it can affect a person’s overall health. Obesity leads to severe health problems like diabetes and heart disease and may also have a severe impact on joints, breathing, sleep. Though there are many factors responsible for Obesity, Overeating is a prime factor responsible for […]

High fiber-diet and gut bacteria – Have we missed something?

High fiber-diet and gut bacteria - Have we missed something?

What do we know about them? Do you have any idea that we are only 10 percent human and 90 % of our cells are nonhuman as well as microbial cells? This is because our diet influences our microbes. Yes… It is true. We are what we eat. But the good news is that we […]