Tag Archives: healthy gut

High fiber-diet and gut bacteria – Have we missed something?

High fiber-diet and gut bacteria - Have we missed something?

What do we know about them? Do you have any idea that we are only 10 percent human and 90 % of our cells are nonhuman as well as microbial cells? This is because our diet influences our microbes. Yes… It is true. We are what we eat. But the good news is that we […]