Tag Archives: serotonin

Do you know about your happy chemicals?

Do You Know About Your Happy Chemicals?

Happy Chemicals And You! Did you ever ask yourself what makes you happy? Often, we end up thinking the possessions, circumstances, or people in our lives. However, in reality, happiness is largely a chemical experience. Your experience of the journey through life boils down to the happy chemicals in your brain. Sad, mad, happy, anxious, […]

10 Snacks You Can Grasp Without Guilt At 3.am In The Night

10 Snacks You Can Grasp Without Guilt At 3.am In The Night

You know that middle of the night moment? It’s late. You haven’t eaten in hours. When hunger runs high and your power runs low. Your stomach grumbles. Then suddenly that snacks back from your freezer is calling your name! When you would bother yourself to get up from the comfort of your bed and stand […]