No matter how religiously you follow your diet or fitness regime, there is some level of cheating involved in it, not in the form of you eating your favourite food when no one is looking, but other ways. You must have tried at least a few quick fixes to shed some pounds off your weight […]
Tag Archives: tips for healthy living
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Apr
Apr
Healthy living in summer Summer has finally arrived! It is time to whip out the BBQs, dig out those bikinis and jet off on holiday for some well-deserved relaxation on the beach. Hello, sunshine! With summer rapidly approaching it is time to get outside and enjoy the outdoors. So while you are busy having fun, […]