No matter how religiously you follow your diet or fitness regime, there is some level of cheating involved in it, not in the form of you eating your favourite food when no one is looking, but other ways. You must have tried at least a few quick fixes to shed some pounds off your weight […]
Tag Archives: diet myth and facts
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Aug
Aug
With the increased stress and work that we have in our day to day life, we end up neglecting our health. One fine day you will have to pay a huge penalty for that. That day, you will recognise for yourself and see how you have changed over a period of time. You suddenly get […]