With growing age and growing responsibilities, the number of things an individual has to do and achieve in a day is also constantly increasing. Whether it is on the work front or on the home front, work never seems to end, and this has started to take a serious toll on our health. One of […]
Author Archives: Mukta Agrawal
Almost maximum people have that craving to know beauty tips for fair skin. Though there are a number of beauty products available on the market, but many individuals refrain themselves from using such cosmetic products. Also, there are many products that claim them to be herbal and free from any type of chemicals, but still […]
If you are not a patient of insomnia, still you may have faced some sleepless nights at times. Nowadays, spending sleepless nights is very common for many people due to a number of reasons among which one of the main reasons is stress. But the good thing is that there are a number of ways […]
One of the hardest things to achieve while working on a weight management program is to lose that tummy fat. Tummy fat is one of the most persistent of fats in the body, and it can be fairly difficult to lose it, with mere diet. Skipping out on a bowl of your favorite pasta or […]
We keep complaining about things like getting pimples and having digestive issues. It is because of our unhealthy lifestyle that these things occur. We seriously complicate things when it comes to our health. There is a secret to a healthy lifestyle, a secret that does not come at a cost nor is time-consuming. The secret […]
It is a known fact that core of muscle building lies with the consumption of protein-rich food products. With animal protein sourced from pork, lean beef and fish, being the highest and most powerful source of protein, it is often believed that vegetarians cannot take up bodybuilding as their profession or interest. In case that you […]
Over the years, Ayurveda is a practiced field and if you look into the history, then you will find that many plants, seeds, and roots are used by the Yogis to heal different types of pain and illness. One such kind is Tribulus Terrestris plant for muscle building. Nowadays, science and Ayurveda come closer and […]
Every household uses turmeric as a part of its food regime. No matter whatever dish you are cooking a pinch of turmeric adds a greater depth to the dish. One of the most effective natural ingredients, turmeric is good for healing any burns or sprain and even for improving the quality of the skin. Daily […]
Many of you won’t like, but Karela is my favorite vegetable. The preparation with Karela attracts me the most. Whether it is just a fry recipe or Bengali (Sukto recipe) or Stuffed karela, I love every recipe. My taste bud actually loves the little bitterness of the vegetable that mix with the other spices and […]
Ayurveda, a holistic treatment that was famous since the days of yogis. It has a great significant in our life. Medicines from different useful plants, roots and barks are very useful to cure the chronic pain and illness. Today, science and Ayurvedic treatment join hands and they bring out different supplements that are made of […]