Author Archives: Mukta Agrawal

The ABC of Indigestion

What do you mean by indigestion? The scientific term for indigestion is “dyspepsia”. Indigestion is a common form of discomfort or the feeling of fullness or bloating in the stomach. This form of discomfort can become severe in the case of overeating or acidity caused from spicy food. In that case, the common symptoms are […]

How To Incorporate Fiber In Your Diet:

Fiber

If you are serious about your figure and overall weight gain, you are likely to include more Fibers, in your diet plan. By encouraging a steady intake of Fiber, you are clearing out your digestive tract, removing the waste materials and toxins from your body. Thereafter, your digestive system will function evenly, in a better […]

How Fish Can Help Your Heart And Protect Your Brain!

Benefits of fish

To finish off the plethora of seafood dishes served in front of you every time seems like a huge feat every time, but is it the wise choice to have fishes of such extensive sort, in such quantity? We will learn about this in a detailed way, in this very article. Now, what is the […]

Dealing With the Deadly Disease Wisely!

Facts And Myths

People like to lead lives that are completely devoid of any form of hardships and suffering.  It does not matter whether it is in the form of mental problems or financial issues; any kind of inconvenience is something that people would like not to have close to them.  But not everybody turns out to be […]

Get familiar with urinary incontinence to handle it In A Better Way!

Urinary incontinence

Urinary incontinence is a common problem that can put any adult in an embarrassing condition. It can range from a leakage while you cough or sneeze to a sudden necessity to urinate at almost any time irrespective of the place. Sometimes, it does not allow you the time to look for a toilet even and […]

Know About The Symptoms of The Deadly Disease: Cancer!

A particular group of diseases which causes unnatural cell growth and slowly spreads to different parts of the body, ending up affecting the regular organ systems can be referred to as Cancer. This particular disease is even regarded as malignant neoplasm or malignant tumor. Cancer can be called to be the plague of the 21st […]

Healthy Body, Wealthy Heart!

Heart disease or technically better known as cardiovascular disease is more or less affecting every other person living around us. A major part of the 21st-century human population is plagued by the heart ailment. Heart disease or cardiovascular disease causes most human deaths around the globe. Such an infestation of the disease is due to […]

Exercise – 14 whys and hows

exercise

For every time, someone would ask the other person to take a hike, and they had taken it literally, then there would be less obesity in this world. Anyway, jokes apart, there is more to exercising every day. It does not only cure back pains and help one to be more active, but it also […]

Mine Minerals Into Your Body For The Greatest Health Related Results

Minerals for the Overall Development of Human Body The human body needs to perform certain crucial bodily functions for the normal development and also to maintain it properly. The very term ‘mineral‘ suggests elements present in simple inorganic forms. In the discussion of nutrition, minerals are usually referred to as inorganic nutrients or even mineral […]