Tag Archives: exercise


People have been discovering treatments out of nature for thousands of years, and 80 percent of the population today in both developing and developed countries receives their primary care from systems based on plants.  According to Ayurveda, plants provide a wide range of compounds that can be used to treat a number of ailments. Because […]

How Has Core Stability Training Brought A New Revolution In Physical Fitness?

core stability training

The fitness world is constantly coming up with new techniques and regimens to help you sculpt your body, just the way you want in it and in the process of doing so, helping it gain strength and posture. Sadly, not all exercises are able to achieve these pre-set goals, which leads one to getting only […]

Ways to increase butt size in females

Ways to increase but size in females

How To Increase But Size In Females Everyone wants their body to be more perfect and in an accurate shape, for that, all do every possible method or technique to make the good look. Especially women, in this case, are very possessive and typical. Many women like to increase their butt size and appreciate if […]

How Smoking Can Stop Your Heart From Ruling?

How Smoking Can Stop Your Heart From Ruling?

Smoking And Your Heart Health Most of the people know that cigarette and tobacco smoking increases the risk of breathing problems and lung cancer. But only a few realize that it also greatly increases the risk of heart disease, peripheral vascular disease, and abdominal aortic aneurysm. The Centers for Disease Control and Prevention studied the effects […]

Is A Healthy Spine Crucial To Combat Your Back Pain?

Is a healthy spine crucial to combat your back pain?

A Healthy Spine We all know that the upkeep of our spine is really important. Genuinely, how many of us feel a little bit of back pain because of our environments and lifestyles? It is better to have some insight into why your back may ache from sitting at your desk for too long or […]

Decoding aamir khan’s body transformation secrets in the movie Dangal

Decoding aamir khan's body tramsformation secrets in the movie Dangal

You certainly might have come across the latest ‘Talk of the town today!’ The Flab to Fab avatar? The body transformation? Yes, millions and millions of fans and crazy followers, just one movie release in a year with unprecedented anticipation among masses and that is Aamir Khan for you! In Dangal, Aamir is playing the […]

Know The Difference Between Diabetes Mellitus And Diabetes Insipidus.

Know The Difference Between Diabetes Mellitus And Diabetes Insipidus

Diabetes – We know what it is… Insulin deficiency! How does that occur? Here is how – When we consume a meal that contains carbohydrates and sugar, it is absorbed into our bloodstream quickly. But when the amount of sugar gets too high in our blood, we might become a diabetes victim. Now let us […]

Get to know the best practice if you have decided to lose weight

Get to know the best practice if you have decided to lose weight

Your body weight is the total of the calorie that you take in, and the amount that you burn. The logic is something like this. You become overweight if you burn out fewer calories than what you take in. To get back to the shape, and be in line with the proper body mass index, […]

Do Anxiety And Depression Have Adverse Effects On Sleep?

Modern lifestyle has made depression and anxiety a common issue for many people. Some of us can’t sleep on a few nights and in the morning, that makes us feel tired and groggy. It also affects our mood, productivity and even more. The image that happening every night. For many people, that is a reality. […]

How To Prevent And Get Rid Of Zika Outbreak This Winter?

How To Prevent And Get Rid Of Zika Outbreak This Winter?

An Introduction: Zika is considered as one of the concerning diseases which are caused by a mosquito. It is a well- known fact that, mosquitos can cause some deadly diseases, and most of those diseases are causing death to thousands of people every year. Zika virus is carried by Aedes mosquitoes, and there are no […]