Tag Archives: avoid alcohol

Get to know the best practice if you have decided to lose weight

Get to know the best practice if you have decided to lose weight

Your body weight is the total of the calorie that you take in, and the amount that you burn. The logic is something like this. You become overweight if you burn out fewer calories than what you take in. To get back to the shape, and be in line with the proper body mass index, […]

Low Purine Diet and Reciepe Along with Thier Benefits

Low Purine Diet and Reciepe Along with Thier Benefits

When you want to stay healthy, you need to follow a proper diet plan which will help you to stay healthy. When you want to eat low purine diet, that means you are eating those foods which contain less purine substance. Purines are a natural substance which is found in some of the foods. If […]