Category Archives: Sports Nutriton

Top 5 Alarming Signals For Existing Gut Troubles

Look for your Gut troubles If you are on a treasure hunt looking to maintain healthy body and mind, then you are about to find it! It’s your healthy gut. A properly functioning digestive system is crucial for your overall health. Because your gastrointestinal tract is lined with the bacteria that help in performing many […]

Food and exercise – Work place guidelines you must know

Food and exercise

Food and exercise at workplace It’s that time of day and you are zoning out. Lethargy kicks in, your eyes glaze over and your head is dangerously close to the keyboard. You have hit the midday slump. But you are not alone in this crash. People often begin craving coffee or for other snacks from […]

Metallic taste in your mouth? Get rid of it using these simple tips

Metallic taste in your mouth? Get rid of it using these simple tips

Get rid of metallic taste in your mouth A metallic taste in the mouth is a type of taste disorder which is known medically as parageusia. This unpleasant metallic taste can develop suddenly or over longer periods of time. Your sense of taste is controlled by your taste buds in the mouth and your olfactory […]

Home remedies for pink eye (Conjunctivitis) in children that works!

Home remedies for pink eye (Conjunctivitis) in children that works!

Home remedies for pink eye Conjunctivitis also referred as pinkeye, it is usually the inflammation of the conjunctiva. The condition can be alarming as it causes redness in the both eyes and spreads quite fast. However, it does not cause any damage to the eye vision. Newborns are especially at a higher risk of contracting […]

Unclog your Arteries with the help of these amazing foods

Unclog your Arteries If your main goal is to restore your healthy heart, there are variety types of foods which can help to clean your arteries of plaque build-up, lower your blood pressure, and to reduce inflammation the main culprits of cardiovascular illness. Many of the foods on this below list contain healthy fats, antioxidants, […]

Osteopenia – symptoms, causes and home remedies

What is osteopenia? Osteopenia is a condition which occurs when the body does not make new bone as quickly as it reabsorbs old bone. When your bones are weaker than the normal but not so far gone that they break easily, which is the hallmark of osteoporosis? Your bones are usually at their densest when […]

Everything you should know about lupus

Everything you should know about lupus

What is Lupus? Lupus is an autoimmune disease. This means that your immune system attacks healthy cells and tissues in your body by mistake. This can damage many of the parts in your body, including the joints, kidneys, blood vessels, skin, heart, lungs, and brain. Some people with lupus are able to lead very normally, […]

All you need to know about Liver Transplantation

All You Need to Know About Liver Transplantation

Liver Transplantation The liver weighs about 3 pounds in an average adult but it plays a vital internal organ. The liver is positioned below the diaphragm on the right side of the abdomen with several pivotal functions such as: The production of the essential amino acids Helping the digestion and avoiding the shortage of important […]

Spondylitis and its simple home remedies

Spondylitis and its simple home remedies

What is Spondylitis? Spondylitis is a relatively rare form of chronic, progressive arthritis which sometimes runs in whole family. The most common type is ankylosing spondylitis, an inflammatory condition which primarily affects the joints in the lower back where your spine meets the hips. Spondylitis refers to degenerative changes in your spine such as bone spurs […]

What do you know about DHEA?

What Do You Know About DHEA?

Some of the people use DHEA supplements with a believe that it can improve their sex drive, fight the effects of aging, build muscles, and improve other health conditions. However, there is no much evidence for these claims and it is said that the supplements have some risks. What Is DHEA? DHEA (dehydroepiandrosterone) is a […]