If your kids are vegetable haters, you might find yourself playing hide-and-seek when mealtime comes. But as your kids grow older and wiser, it might be time to stop hiding the vegetables and start teaching your kids to enjoy healthy, and few nutritious foods as they are. There are few excruciating ways to teach your […]
Category Archives: Diet & Nutrition
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May
May
Polycystic Ovary Syndrome is a health condition that affects about 1 in 5 women in the world, it is also called as PCOS. It affects levels of the sex hormones estrogen and progesterone are out of balance. This will lead to the growth of ovarian cysts. Polycystic ovarian syndrome can affect fertility, cardiac function, woman’s […]
24
May
May
Hidden fat content in diet We all know that all oily and also fried foods have higher fat content in them so they are completely banned in weight watcher’s list. But when you closely observe your daily meal and check the fat content of each and every food, then to your surprise you will still […]
23
May
May
What is a diet? Diet is a food which is consumed by all living beings to sustain, which provides energy to do all day to day activities. Generally, there is a misconception about diet, not eating anything all day long is considered as a diet by most of the people. They are very wrong and […]
23
May
May
Foods which cause bloating Bloating is when your belly feels swollen or enlarged after eating few foods. It is usually caused by gas or other digestive issues. Bloating is very common issue. About 16–30% of people say that they experience it regularly. Here are few foods that can cause bloating, below are given suggestions on […]
22
May
May
Know about Instant noodles Instant noodles are familiar foods, many people like to eat instant noodles, and is also a steady flow of bad news appear on instant noodles, for which many people are eating instant noodles all the time worried. Which is the instant benefits and risks, what to eat to eat more healthy? […]
19
May
May
Natural laxatives to treat constipation Constipation is a very common and general digestive disorder which affects people of all ages. Constipation causes difficulty in passing stool and may even lead a person to strain too much to empty the excessively hard stools. Symptoms of constipation are Bloated abdomen Abnormally small or large stools Acidity Loss […]
18
May
May
You should know about energy drinks The fast-paced lifestyle of people these days has led to the feeling of exhaustion and being burned out at the end of each day. In fact, most of them can’t last until midday as they can’t get enough energy boosts from coffee as they used to. As a result, […]
18
May
May
Your body actually does these things A human body is a complex structure which can be difficult to fully understand. The body comprises various biological cycles and systems, and self-defense mechanisms are just one such system. Generally, self-defense mechanisms are mainly brought by the unconscious mind as a natural survival skill. These mechanisms protect everyone […]
17
May
May
Holidays are a great time to gather with all your friends and family to enjoy the festivities that the season brings. Everyone seems to look forward to the holidays, the time off of school and also work, and even coziness with the movies by a fire. However, the holiday season can also be a huge […]