Category Archives: Superfoods

Top 10 Dangerous Foods To Be Avoided By Diabetic Patients

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Diabetes or diabetes mellitus is a chronic metabolic disease in which the patient suffers from the high level of glucose in the blood. High blood sugar level is caused either due to lack of insulin production by beta cells of the pancreas that is also known as type 1 diabetes or due to insulin resistance in […]

Top 5 Beauty Benefits Of Saffron Face Pack’s

Natural Remedies for Skin Problems Using Saffron

Saffron or “kesar” is the most-expensive spice of the world, extracted from the stigma of an exotic flower. It has extensive culinary use is flavoring a wide range of dishes. The benefits of saffron for skin pigmentation, skincare,  need no new emphasis. This valuable spice has been used for centuries to improve skin tone, treat […]

Easy Balanced Diet Chart For Good Food Habits And A Healthy Life

healthy living

We all want to have a healthy food habit, but what makes a food habit healthy? Isn’t it confusing to determine whether we have a healthy food habit and follow a daily diet chart? Today I will be giving you a balanced diet chart which can surely assure you a healthy food habit. Being a […]

What Is The Best Diet For A Diabetic To Go On?

diet for diabetes

In India diabetes is not an unknown term these days, the frequency of diabetes is rising at an alarming rate. A metabolic state wherein the blood sugar levels rise above the average count is one of the easier explanations for diabetes. However, there is the number of other implications and effects of this disease one […]

Drop Your Uric Acid Levels At Home

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Do you know which the most painful type of arthritis is? Well gout is the most painful type of arthritis and to prevent it lot of people avoid high purine foods. But, does avoiding high purine foods prevent gout? Yes, it is true. If you avoid taking high purine food or high uric acid diet, your chances […]