We all nowadays look forward to slim and trim figure. We all want to be physically fit and fine and also in shape.Now for that, we need to workout and do some physical exercise. But then, how much? Some may ask you to workout for the entire day. But is that is what it should […]
Category Archives: Health
26
Apr
Apr
You all are aware of the destructive effects of cancer. The disease sets off a series of devastation. Instead, of letting the disease get the better of you, you should know how to prevent cancer. In any case, prevention is better than cure. So, the focus has to be on doing things that help prevent […]
22
Apr
Apr
Most of you desire to lose weight but fail to do as you get tired of visiting the gym but do not receive the anticipated results. What is vital for you to know is that exercising alone will not help you to lose weight quickly. The workout has to go hand in hand with the […]
21
Apr
Apr
The term electrolyte refers to those minerals in a human body that help muscle and nerves to function properly. Adding to this, electrolytes play an important role in maintaining the body-fluid balance. These particles carry an electrical charge and are present in the form of sodium, calcium, magnesium, potassium, chlorine, and phosphate that your body […]
18
Apr
Apr
It is not a dream to get a healthy glowing skin. Even when you’re above the 30s, you can have a perfect, flawless skin. You may have some skin problems, but then there will also be remedies to it. There can be rashes as well wrinkles. Pimples, acne, irritation are some problems in skin too. […]
15
Apr
Apr
It is hard to stay away from the swimming pool when summer is at its peak plus the motivation to lose weight makes this activity even more interesting. However, swimming causes a lot of problems, particularly in those with sensitive skin and also leads to damaged hair. Tanning of skin and constant exposure to chemicals […]
15
Apr
Apr
Bones are an integral part of the support system of your body and it is not for nothing that you have to keep them strong and healthy. As a matter of fact, the continual process of bones breaking into smaller fragments and the rebuilding process is simply mind blowing. When you are aged about thirty […]
14
Apr
Apr
Being mother is the most beautiful feeling ever. You see someone running around your house who is half you and the half the other person you fell for. Your child is part of you. You bear that little creature for almost nine months in your womb within you. You may fall apart from anyone, but […]
13
Apr
Apr
According to statistics, women are more likely to suffer from anxiety and depression when compared with their male counterparts. While depression is one of the most common among female mental disorders, the rate of suicide has also increased to a great extent. It is more important to focus on the causes of these mental problems […]
12
Apr
Apr
The thyroid is a small gland which is located in the neck region and responsible for producing the hormone called thyroxine. This hormone in turn regulates some of the most essential body functions. Therefore, an imbalance in the production of this hormone can lead to Thyroid problems in women. As a matter of fact, if […]