The myth goes that Yoga is a religion. It is not exactly a religion, but it is a practice, which is practiced by the people, following a religion. The aim of this practice is to unite. Yoga is a Sanskrit term whose meaning itself is to unite. Who will unite and with whom to unite […]
Category Archives: Exercise & Yoga
16
Jun
Jun
Modern lives of people have turned more hectic than ever before, and people literally play the role of a juggler with the brain power in order to attend various avenues of life. If you have ever thought how to improve memory, the ideal solution lies in counting on meditation and yoga. The present day man […]
02
Jun
Jun
Are you in a state of concern over the anxiety that hovers over your mind every time you try to concentrate on something? Or are you suffering from the lack of confidence that hampers your work every time you try to start off in a new way? You may be in an awkward position regarding […]
31
May
May
The word meditation has been defined differently by different people. There is no proper definition of this word. However, in our practical knowledge meditation is the power of attaining peace of mind. Some consider mediation as the tool for increasing mental concentration while others consider it as a power of imagination. Whatever definition you choose […]
25
May
May
People often think that the only way to increase the protein content in the body is through protein supplements. However, Protein Supplement is not the only way by which the muscles in the body can bulge. For a body builder, it is very important to know the right diet. If you are in Bodybuilding, then […]
19
May
May
Why do we really need to be physically fit? Just to look attractive and have a good figure? Yeah, probably these are the major reasons why teens are so keen to going for gymnasium and work out. But are you not aware of the perks of doing physical exercise?? It can keep you mentally fit […]
29
Apr
Apr
We all nowadays look forward to slim and trim figure. We all want to be physically fit and fine and also in shape.Now for that, we need to workout and do some physical exercise. But then, how much? Some may ask you to workout for the entire day. But is that is what it should […]
07
Apr
Apr
If you are feeling frustrated due to the obnoxious belly fat, it is time to take serious action and all that you need to do is to follow a strict regime. After all, belly fat not only comes in the way of your appearance but also disturbs your health in more ways than one. Achieving […]
30
Mar
Mar
Strong as tree trunks, our backs hold us steady! Our center of stability, the upper and middle back, endures tremendous strain and stress every single day. While school and college life kept most of us active and light-footed, sedentary lifestyle soon set in as we grew older. That’s when our backs silently began to experience […]
24
Mar
Mar
Are you worried that you are not able to give your best during sex? It is common to feel that you need to improve your sexual performance not only for the lady of your life but also because of it a major hit to the self-esteem, not to perform well during sex. Sexual problems and […]