Author Archives: Ananya Mukherjee

Eat Your Veggies and Fruits to Prevent Breast Cancer

Eat Your Veggies and Fruits to Prevent Breast Cancer

Studies have shown that every 1 out of 8 women is at high risk of having breast cancer. At times, cancer is caused due to genetic reasons and in many cases it has been observed that the main cause of cancer is unhealthy lifestyle and eating habits that consist of junk food. Now you must […]

What to Eat When You Have a Cold?

Nowadays you find most of the people complaining about common cold and cough which also bring in sickness. Fever is not a disease. It is a symptom of the onset of any disease. So, is a cough and cold. But they really keep us fatigued. We feel so tired and taken off. Neither can we […]

Are Protein Supplements The Only Way To Improve Muscle Mass For Bodybuilders ?

Are Protein Supplements the Only Way to Improve Muscle Mass in Bodybuilders ?

People often think that the only way to increase the protein content in the body is through protein supplements. However, Protein Supplement is not the only way by which the muscles in the body can bulge. For a body builder, it is very important to know the right diet. If you are in Bodybuilding, then […]

Fix Your Mood with These 16 Foods

This must be quite a good news for the foodies there that some really delicious food can make you feel better and even livelier. And the ones who don’t like having foods can now start consuming them in order to make their mood good. You must be wondering how foods can lift our mood. Initially […]

8 Exercises To Improve Your Sexual Performance

8 Exercises To Improve Your Sexual Performance

Are you worried that you are not able to give your best during sex? It is common to feel that you need to improve your sexual performance not only for the lady of your life but also because of it a major hit to the self-esteem, not to perform well during sex. Sexual problems and […]

Effective Hair Spa Treatments That We Can Do At Home

Effective Hair Spa Treatments That We Can Do At Home

God has created us with hair not only to complete your look but also to make you look beautiful. In this fast moving world, most of us forget to take care of our hair which results into making it look dull and damaged with broken scalp and split ends. Hair spa treatments is the best […]