8 Tips To Improve Digestive System

8 Tips to Improve Digestive System

Indigestion is a problem faced by individuals in most households. The old theory was that indigestion is caused due to overeating when the food particles are not digested as soon as they are eaten. But in modern times, it is seen that indigestion has many other root causes. Indigestion can cause stomach aches and gastric […]

8 Home Remedies for Nausea

Nausea is a very uneasy feeling which is generally followed by vomiting. It is an intense feeling of sickness and uneasiness. It can be caused due to food poisoning, diarrhea, acid reflux or indigestion. Many a time it also happens to people with vertigo or motion sickness. There are some medicines that can help to […]

Food For Diarrhea – What To Eat During Diarrhea

Diarrhea is generally caused when you eat something that does not suit your stomach. It can be caused by any particular ingredient in a dish. It can also be caused if any of the food items in the dish was not safe for digestion. But with the advancement of science and technology, diarrhea can be […]

Vitamin D Deficiency – Causes, Symptoms & Diseases

Vitamin D straight away comes from the sun and it is produced in our body with the help of the skin that is exposed to sun. You can find vitamin D in many food items and it helps in strengthening the bones. With age, the vitamin d deficiency is very common concept because many men […]

Home Remedies for Gas and Bloating

Gas is very common in every house. Some people face it as a chronic problem and it becomes painful and problematic if you do not take proper care of the gas problem. Some people also face gas problems as an extended effect that will greatly affect the body and your mental stability. Gas also leads […]

Home Remedies for Sinus Problem

Are you among the millions of people throughout the world who suffer a pathetic life sometimes due to painful sinus complications? Well, the sinusitis problem is really painful and wearying. But the problem is there is no specific helpful medicine that can cure sinus problems completely. All you need to do is follow some home […]

10 Proven Health Benefits Of Garlic

Most people try to avoid garlic due to its strong smell. It is mostly considered as a spice and is used sparingly in dishes. But having a bit of garlic on a daily basis has many health benefits. A garlic clove can be eaten raw and can also be used as a spice to enhance […]

5 Home Remedies for Migraine Headache

Irregular lifestyles along with late night working and bad food habits are leading to the increase of migraines and headaches in the present generation. Headaches can be very painful. It disrupts our whole day, and we cannot work through it. Though a painkiller can make a headache go away in a jiffy yet, it is […]

Thyroid Diet- Foods to Eat and Avoid

Our exposure to the environmental pollution and toxic food supplies makes us prone to a familiar health disorder called Thyroid. It is important to know and understand the thyroid problem if you are among the millions who are suffering from a thyroid problem. The thyroid is a large ductless gland in the neck which secretes hormones […]

Reasons For Irregular Periods

Periods!! The name itself brings a gloom in most of us as it does not come alone, but brings loads of uneasiness along with it. Though there are so many taboos associated with periods, but it is undeniable fact that periods are really painful and create the most uncomfortable phase of our life every month. […]