One of the hardest things to achieve while working on a weight management program is to lose that tummy fat. Tummy fat is one of the most persistent of fats in the body, and it can be fairly difficult to lose it, with mere diet. Skipping out on a bowl of your favorite pasta or […]
Beauty, Skin, Weight Management
What Are The Different Health Benefits Of Drinking Water In The Morning?
19
Nov
Nov
We keep complaining about things like getting pimples and having digestive issues. It is because of our unhealthy lifestyle that these things occur. We seriously complicate things when it comes to our health. There is a secret to a healthy lifestyle, a secret that does not come at a cost nor is time-consuming. The secret […]
19
Nov
Nov
It is a known fact that core of muscle building lies with the consumption of protein-rich food products. With animal protein sourced from pork, lean beef and fish, being the highest and most powerful source of protein, it is often believed that vegetarians cannot take up bodybuilding as their profession or interest. In case that you […]
18
Nov
Nov
Over the years, Ayurveda is a practiced field and if you look into the history, then you will find that many plants, seeds, and roots are used by the Yogis to heal different types of pain and illness. One such kind is Tribulus Terrestris plant for muscle building. Nowadays, science and Ayurveda come closer and […]
18
Nov
Nov
Every household uses turmeric as a part of its food regime. No matter whatever dish you are cooking a pinch of turmeric adds a greater depth to the dish. One of the most effective natural ingredients, turmeric is good for healing any burns or sprain and even for improving the quality of the skin. Daily […]
17
Nov
Nov
Many of you won’t like, but Karela is my favorite vegetable. The preparation with Karela attracts me the most. Whether it is just a fry recipe or Bengali (Sukto recipe) or Stuffed karela, I love every recipe. My taste bud actually loves the little bitterness of the vegetable that mix with the other spices and […]
17
Nov
Nov
Ayurveda, a holistic treatment that was famous since the days of yogis. It has a great significant in our life. Medicines from different useful plants, roots and barks are very useful to cure the chronic pain and illness. Today, science and Ayurvedic treatment join hands and they bring out different supplements that are made of […]
16
Nov
Nov
Nature is bountiful. It has gifted us with so many natural wonders that we don’t have to look outside. Beginning with food items, to shelter and even medicine – nature has looked after all our requirements. Many of us are still; not aware of the benefits of these natural products that are everywhere. There are […]
16
Nov
Nov
Each one of us have antioxidants in our body. If we did not have them then our immune system would have been too weak to fight back any ailments. We would have been ill almost all the times without any zeal to work. But thanks to the several hundred antioxidants that are produced by our […]
13
Nov
Nov
What are carbohydrates and the ideal requirement for all childhood ages? The growing age of a child is very crucial. The child from 10-18 age groups needs special care and mothers should strictly follow the food habits of the children. You cannot see your child indulge in junk foods so you should know the ideal […]