Every day, your skin is battling pollution, sweat, and pore-clogging face makeup. Your skin gets exposed to dirt and dust on any given day. Add to that regular oil secretion, as well as discarded dead skin cells, you have a disastrous recipe for clogged pores. Just washing your face daily is, of course, the best […]
Beat Your Exam Stress Have you ever seen a happy, stress-free student just before an exam? Final exams are just around the corner. You must be in a hurry to finish all the remaining portions and jump to revisions as soon as possible. Every student will experience exam stress of some form. It is an […]
In India, the cases of gender violence are increasing day by day and most of them go unreported or unregistered because of the thought of “what people will say”. Before we talk about teaching women the safety measures of preventing a rape, we should teach our sons and brothers about the same. In fact, every […]
Have you ever heard this ‘The art of self-care?’ For most of the women, the concept of self-care is lost during clamoring cell phones, impatient bosses, hungry kids, and a 24/7 news cycle that is continuously bombarding us with huge things to worry about. Women rank just about everything such as kids, work, friends, aging […]
Approximately 10 to 15% of couples around the world are impacted by infertility. Recently, the vital role of the lifestyle factors that plays an important role in the development of infertility has generated an interest. The lifestyle factors that are mutable habits and ways of life can greatly affect on overall health including fertility. Many […]
Common food allergies It is common to have a bad reaction towards foods what we eat. Food allergies result when your immune system mistakes a food you have eaten for an invader. Instead of digesting the food and using it as nourishment, the human body launches an attack. In their most severe form, food allergies […]
Psychological Consequences Post Abortion Women are often surprised to find that abortion may be a traumatic experience. Generally, women are not encouraged to share their responses towards abortion. Often it is kept a secret and women are left alone with their feelings. The grief a woman may experience after an abortion is not often recognized […]
The Natural Color Of Your Foods The wide array of bright colors that can give fruits and vegetables their visual appeal come from three main types of pigment that are, carotenoids, which gives orange and yellow vegetables their colors; flavonoids, which provides red, blue and cream colors; and chlorophyll, which makes greens green. These colorful […]
The process of detoxification has been practiced for centuries by cultures around the world, including the Ayurvedic and Chinese medicine systems. Detoxification is all about resting, nourishing and cleansing the body from inside. Detoxification literally refers to removing and eliminating the toxins from your body, then nourishing and purifying your body with healthy nutrients. It […]
Fibromyalgia And Women – Conditions? Fibromyalgia syndrome affects your muscles and soft tissue. This can be relieved through medications, lifestyle changes, and stress management. Fibromyalgia is a long-term or chronic disorder. It is associated with widespread pain in the muscles and bones, areas of few tenderness and general fatigue. Symptoms like these are considered as […]