Tag Archives: Amla fruit

How To Incorporate Dry Fruits In Your Diet Effectively?

Dry fruits in diet

“It’s his exam today. And I know what a mother wants for her child. She wants that he should succeed in every exam of his life. He may be too young to understand but I know what is important for him. I am a mother after all.  I remember soaking almonds in the water last […]

What Are The Health Benefits Of Amla

Amla Benefits

The first thing that comes to our mind when we hear the word “Amla” is the delicious taste of the pickle that our grandmother once made. A lot of memories flash with all the times your mother must have mentioned to eat Amla in some way or the other for long and thick hair. Not […]

Fight aging, Start taking the anti-wrinkle foods now!

Fight aging, Start taking the anti-wrinkle foods now!

Who can say NO to a radiant and smooth skin? You have heard or read this statement at least a million times before! Old age is especially true in regards to your skin. Do you know you add years to your life just by making smarter choices on your food? There are so many variables […]