We have all heard phrases like – “Don’t slouch” or “Sit straight” or “Stand straight” and it never actually mattered much to all of us. The reason is because a bad posture is going to show its effect at a later stage in life and not immediately. The immediate results of a bad posture are […]
Tag Archives: Back pain
05
May
May
There are a number of patients with back pain in the waiting room of doctors than any other condition rather than common cold. Being the fifth most common for people to get hospitalized, it is the third most common cause for a surgery. Including sleep and sex, 56% of people with lower back pain says […]
02
Feb
Feb
A Healthy Spine We all know that the upkeep of our spine is really important. Genuinely, how many of us feel a little bit of back pain because of our environments and lifestyles? It is better to have some insight into why your back may ache from sitting at your desk for too long or […]
24
Nov
Nov
In today’s increasing global technology, people adapt themselves so much to only medical options and, as a result, they forget that in ancient times too people had several health problems that they had overcome. Those days they overcame the health issues with yoga, Ayurveda, and many more such methods. Of these, yoga plays a very […]
23
Nov
Nov
With growing age and growing responsibilities, the number of things an individual has to do and achieve in a day is also constantly increasing. Whether it is on the work front or on the home front, work never seems to end, and this has started to take a serious toll on our health. One of […]