When was the last cabbage recipe you have on your plate? May be yesterday or today! Well, the most common cabbages that we find in the supermarket are the green and purple color. It is rich in potassium, vitamin C, calcium, sulphur, vitamin E, magnesium and is a great fiber source. The benefits of cabbage […]
Tag Archives: Healthy food
04
Dec
Dec
You must have heard of super foods and almond is just one of them. Eating almonds in a regulated amount on a regular basis can help you enjoy a number of health benefits. These benefits are not only limited to your physical health but also tend to provide much advancement to your brain. Though the almond […]
03
Dec
Dec
One of the easiest and pleasurable things to do in life is eating. What is not easy is to control what you eat. Eating uncontrolled amounts of fat may lead to alarmingly high level of cholesterol in the blood. This means that the fat keeps floating in your blood, which is turn carried to every […]
01
Dec
Dec
As we all know that nutrients are very important in our body. So, superfoods are great to add nutrients in our body. Having superfood is not so easy and people have many questions on the variety and the price of the superfood. To clear all your doubts, below-mentioned is the list of different superfoods that […]