Tag Archives: Linseed

What Are The Benefits Of Flaxseed Oil?

What Are The Benefits Of Flaxseed Oil?

What Is Flax and Flaxseed Oil? Flaxseed oil comes from the seeds of the flax plant. Generally, a flaxseed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid. Flax is unique because, traditionally, the oil hasn’t been used much. The seed, however, has been used whole, cracked, or […]