What Is Flax and Flaxseed Oil? Flaxseed oil comes from the seeds of the flax plant. Generally, a flaxseed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid. Flax is unique because, traditionally, the oil hasn’t been used much. The seed, however, has been used whole, cracked, or […]
Tag Archives: Flaxseed oil
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“Health is wealth” – a popular adage that is prevalent even today, will lose its meaning and significance if you don’t take care of your health. In addition to a balanced diet and regular exercise, you need to intake supplements that will meet all the requirements of the body which is not met by the […]