Tag Archives: Lose weight

Sucralose A Friend or Foe?

Sucralose

Do you use Sucralose in your food items to make them sweet? Sucralose or Splenda is still in a debate for its advantages, as well as for the disadvantages. This absolute zero calories based artificial sweetener is one of the most popular artificial product used mainly sweet food items but still there is multiple questions […]

5 Foods That Will Not Cause Weight Gain Even If Overeaten

5 Foods That Will Not Cause Weight Gain Even If Overeaten

From the ancient times, it is a common trust among the human beings that overeating is one of the main causes of weight gain. But after extensive research, it is found that some foods help you to prevent weight gain or help you to lose weight, even if overeaten. It is a true fact that […]