Tag Archives: weight gain

Puberty and Girls – What should you know about it?

Puberty and Girls - What should you know about it?

Puberty is a real crazy time that a girl can go through in her life. The changes amid puberty will happen to each and every girl! This is the time when a girl will grow from a girl to a young woman. It is a major change that can happen in your body. Also, it […]

How does smoking affect your cardiac health

‘Smoking causes cancer, smoking kills’ – You probably might have noticed this saying so many times.  So it’s pretty sure that you might know that smoking is bad, it also causes breathing problems along with cancer. But do you have any idea that smoking also makes you more likely to have a terrible issue – […]

Stop Overeating For Weight Gain, Try Protein Shakes Instead

Stop Overeating For Weight Gain, Try Protein Shakes Instead

There are 2 types of people in this world. One, who is trying to get a slim-trim body and the other trying to gain some weight so that they don’t look skinny. Both these paths are not really easy one to travel through, and you must understand one thing that, eating all throughout the day […]

5 Foods That Will Not Cause Weight Gain Even If Overeaten

5 Foods That Will Not Cause Weight Gain Even If Overeaten

From the ancient times, it is a common trust among the human beings that overeating is one of the main causes of weight gain. But after extensive research, it is found that some foods help you to prevent weight gain or help you to lose weight, even if overeaten. It is a true fact that […]