We have all heard phrases like – “Don’t slouch” or “Sit straight” or “Stand straight” and it never actually mattered much to all of us. The reason is because a bad posture is going to show its effect at a later stage in life and not immediately. The immediate results of a bad posture are […]
Tag Archives: Postures
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Jan
Jan
Sleeping Postures For A Better Sleep Are you a Starfish? A Log? Or a Yearner? Confused? Have no idea what are we talking about? Well, when it comes to sleeping postures, most of us are hazy around where our own habits fall as well as what that means to our health. By the way, how […]