Nature is bountiful. It has gifted us with so many natural wonders that we don’t have to look outside. Beginning with food items, to shelter and even medicine – nature has looked after all our requirements. Many of us are still; not aware of the benefits of these natural products that are everywhere. There are […]
Author Archives: Mukta Agrawal
Each one of us have antioxidants in our body. If we did not have them then our immune system would have been too weak to fight back any ailments. We would have been ill almost all the times without any zeal to work. But thanks to the several hundred antioxidants that are produced by our […]
What are carbohydrates and the ideal requirement for all childhood ages? The growing age of a child is very crucial. The child from 10-18 age groups needs special care and mothers should strictly follow the food habits of the children. You cannot see your child indulge in junk foods so you should know the ideal […]
Every woman desires large, firm round breasts. While some have it there are many others who have small breasts. Made out of fatty and connective tissue, our breasts undergo change during puberty, menstrual cycle, pregnancy and after menopause. There are many artificial ways by which you can enhance your breasts like popping pills, silicon treatment, […]
“Health is wealth” – a popular adage that is prevalent even today, will lose its meaning and significance if you don’t take care of your health. In addition to a balanced diet and regular exercise, you need to intake supplements that will meet all the requirements of the body which is not met by the […]
Kids love to eat fast foods. As a mother you simply cannot let them eat those because you know how harmful they are. But if you stop them from indulging in fast foods at least once or twice a week, they will sneak out and eat all those foods behind your back. And then you […]
Want to lose those love handles? Wondering how to do it? Not much in favor of exercise and dieting? Well, now it is possible to lose those extra inches without exercising and dieting. All you need is the right slimming gel that will help to get rid of the unwanted fat from your body and […]
Remember our childhood days when our grandmother and mother ran after us with a bottle of coconut oil so that our hair becomes strong and healthy. Actually, coconut has many benefits in the form oil, milk and nowadays even in the form of supplement. It is good for hair and as well as for all […]
As we grow old, the density of our bones gets fragile and loses its strength. As such a little bit of twist and turn, and you can end up with a fractured leg or ankle. Hence, it is essential that you take proper care of your bones. Consuming milk, fish, and dairy products are not […]
Heart is one of the most important and vital organs of our body. It helps to pump blood throughout the body so that all the remaining organs function properly and you are able to lead a healthy and happy life. Maintaining a healthy heart is necessary if you wish to lead a normal life. With […]