In the whole world of fitness and bodybuilding, protein supplements are not unheard of— especially whey protein isolate. What a daily diet of veggies, fibres, meats, and carbs include to your body, is not as pure as what we can see from current scenario but they are must be consumed for daily living. Whey protein […]
Author Archives: Mukta Agrawal
08
Jul
Jul
Black seed or Nigella Sativa is a lifesaving curative food, which has got the potential to treat almost all kinds of ailments that a human body is known to suffer from. Though highly under-used, it has got the power to heal most kinds of diseases. You must be thinking what is Nigella Sativa? More commonly […]
08
Jul
Jul
A weak immune system makes your body vulnerable to various diseases and inflammation. If you suffer from them, then before dashing off to the doctor, try the following practices on a regular basis. They will surely build up your immunity stronger. 1. Regular exercise If you do a little research on the question of ‘what […]
07
Jul
Jul
The popular magazines, audiovisual media and contradictory speeches made by a part of the medical fraternity have made fertility a much debated and controversial topic over the years among women of reproductive ages. Is the percentage of women infertility greater than men? Does the couple need to have intercourse seven days of the week to bring […]
06
Jul
Jul
For the last decade or so, the contribution of antioxidants on achieving optimal health condition has been much discussed in media and medical fraternity alike. Our body is known to produce free radicals that are skin cells ruining particles. Not only that, they stock up toxic oxygen in the body thus leading to oxidative stress […]
03
Jul
Jul
Whenever people begin discussions about the manner in which they will take care of their health, the topics are usually restricted to the elements that they are aware about. Exercise and nutrition are among a couple of the other things that are widely discussed. But what about all the other elements that people are not […]
02
Jul
Jul
Losing weight is like a two-way process. For one, you have to take care of yourself and exercise and on the other hand you would have to make sure that you have the kind of food which helps this exercise do the work for you. Now, losing weight is quite a tough business if you […]
01
Jul
Jul
UTI or the Urinary Tract Infection- a common disease rising again The urinary tract infection is increasing day by day, especially in women. It is a kind of infection which attacks anywhere in the urinary tract, bladders or kidneys. There are many people who treat this as a usual disease and handle it themselves. But […]
01
Jul
Jul
Personal Hygiene: First Step towards Wellness Personal hygiene is the very first step towards gaining good health and grooming. Maintaining such hygiene is extremely necessary for various other reasons like personal, psychological, social, etc. Advocating good standards of hygiene helps prevent the development as well as the spread of multiple negative things like bad body […]
30
Jun
Jun
A stone popping up here and there inside your body is not the big news in today’s time. People are suffering from such diseases very frequently and in plenty of numbers and that is definitely something to worry about. Nephrolithiasis or the kidney stone is not only painful, but most certainly a very dangerous scenario […]