Shilajit is also spelled by few names as Shilajeet, Silajit, or Shilajatu and also known as Asphaltum in English, that is mineral pitch used in ayurveda as health supplement. Shilajeet is an exudate and natural substance collected from Himalayans Mountains present between India and Nepal. In ayurveda, Shilajit is a famous RASAYAN DRAVYA (rejuvenative remedy) […]
Category Archives: Diet & Nutrition
01
Feb
Feb
What Is Fenugreek? Fenugreek is also known as methi, it is a common plant that grows in many countries over the world. This plant generally originates from Near East and Middle. The Indian citizens often use this plant for various purposes. That is because there are many benefits of fenugreek seeds and leaves for the […]
31
Jan
Jan
Since from ancient times, black seed oil, or black cumin , has been used to alleviate a range of conditions. It is generally formed from the leaves of the southwest Asian plant Nigella sativa, it has been consumed in various forms since the Ancient Egyptian era. In fact, its benefits are so historic that Hippocrates […]
30
Jan
Jan
There are many supplements that are available in the today’s market to help the people who are suffering from sexual disorders. Out of these herbal supplements are the best. Many of us have heard about the Tribulus Terrestris herb. This herb is mostly used in the supplements made for treating sexual disorders. So here you […]
25
Jan
Jan
What Is Flax and Flaxseed Oil? Flaxseed oil comes from the seeds of the flax plant. Generally, a flaxseed is about 40% oil by weight. Of this oil, 55% of it is omega-3 fatty acid. Flax is unique because, traditionally, the oil hasn’t been used much. The seed, however, has been used whole, cracked, or […]
25
Jan
Jan
Traditionally the way to reap the benefits of fish oil is to included fish like tuna, salmon or other seafood to your diet, apart from foods, fish oil supplements are also a good option. With the modern way of life with everyone on the run, our working on the road, with hectic lifestyles or just […]
24
Jan
Jan
What Is Omega 3 Fatty Acid? Omega-3 fatty acids are considered as essential fatty acids. They are necessary for human health. Omega-3 fatty acids play a crucial role in brain function, as well as normal growth and development. They have also become popular because they may reduce the risk of heart disease. Omega-3s are one […]
23
Jan
Jan
What is Vinegar? Vinegar is something important that can be put to a lot use altogether world. Both indian and as well as western foods enthusiast, generally use of vinegar in everyday cooking. A regular hit as a salad dressing and among much of the oriental, Asian and western cooking affair, the surprisingly miraculous […]
19
Jan
Jan
What is Peptic Ulcer? Peptic ulcer is lesion that is generally developed on the lining of your stomach or on small intestine normally associated with inflammation triggered by the irritation, acids or infectious bacteria in the stomach. Peptic ulcer triggers when the protective covering of mucus around the stomach begins to destroy that encourages gastric […]
15
Jan
Jan
Freckles are one such woe of your skin that most of the people don’t want to deal with. So, what exactly are these freckles? Freckles are tiny brown spots on the skin that appears most commonly on the facial skin, arms and shoulders and other sun exposed areas of the skin. People with fair skin […]