These days lack of time, balanced diet and problems being faced because of pollution and stress have provoked people to be more health conscious and beauty conscious to sustain in this competitive world. In these busy times, we do look for a comprehensive solution which can help us cope with multiple problems. So here I […]
Category Archives: Diet & Nutrition
20
Jul
Jul
As the research always goes on, on the emerging and beneficial products, we always have something new to know. Now, I would like to share some latest research finding of fish oil. But before that, you should know about the type of omega 3 fatty acid which is present in almost all the omega or […]
10
Jul
Jul
One day when I was suffering from back pain, there was no medical aid available, since the stores were closed due to some agitation. My aunt, who couldn’t see me suffering, gave an oil to use for my pain. I really remember, just don’t know what magic it had on me, all my pain simply […]
06
Jul
Jul
You might be seeing age-old individuals in your routine…. After all, one day each one of us will be old. But along with your old age can you depend on others for your daily routine… Does it carry a good opinion and affection for you…? Okay, if the dependence is not a problem even then, […]
02
Jul
Jul
To discuss in a broader sense, all nature is useful and beautiful…Fruits are a part of that very creations, bearing enormous health benefits to the mankind. One such fruit is a bunch of grapes… which gives you pleasure in the form of wine, taste in the form of fruit and juice and health benefits through […]
29
Jun
Jun
Escaping away from sun, covering all your body when going out or using lot of sunscreens? Then, you should be aware of something very important. But, before that why do you think some people go for a sun bath when you are protecting yourself so much from sun? Hmmm…Whatever may be the reasons of sunbath […]
25
Jun
Jun
Most of you might have observed immediately after you conceive, the first medicine prescribed to you will be iron supplements during pregnancy, since Iron intake plays a crucial role in a pregnant women’s journey of gestation period. Iron, not only has importance for pregnant women, but also plays a major role in people having low […]
22
Jun
Jun
Most of the people start their day with a cup of coffee or tea… Though we were told drinking beverages is not healthy, we get so addicted to this habit that we just ignore and continue with it. So, when you are consuming something on a daily basis, you should take care that it adds […]
18
Jun
Jun
Heart is considered as an important organ in the human body. We do lot many things like walking, taking low cholesterol diet, and low salt foods in our daily routine in order to maintain our cardiac health. Many health conscious individuals do consume a balanced diet and if aged, take additional supplements as a part […]
13
Jun
Jun
Your Body is a wonderland, where you can find most diverse community of microbes? Not under armpits or belly buttons, they are living inside your body! And the surprises don’t end there, not all microbes are bad for you, In fact, some are rather good for you: D. But the line could be a thin […]