Life is like a roller-coaster; it has many ups and downs, but it’s your choice to either scream or enjoy the ride. Isn’t it? It constantly keeps throwing challenges at you, as a child, teenage, parents or adults no matter what phase of the life cycle you are in. You indeed have lot many problems […]
Category Archives: Diet & Nutrition
27
Dec
Dec
Breast feeding gives a special joy to every mom, it forms a bond with your lovely junior, and is necessary for the good health of your baby as well as you. According to the new researches, breastfeeding makes your junior smarter. Yes, that’s true. But I can’t promise you that breastfeeding will make your child […]
20
Dec
Dec
Lack of immunity results in the inability of your body to fight against infections. The body becomes weak and more prone to common cold, cough, flu, etc. Also, during bad weather conditions such as rains and cold seasons the frequency of a number of people falling ill increases. Since these common infections are contagious, they […]
14
Dec
Dec
Do you suffer from anemia, fatigue, depression or frequent falls? Have you been diagnosed with Alzheimer’s, dementia or multiple sclerosis? Could it be vitamin B12 deficiency? Yes, this can be true. Because several research studies suggested that vitamin B12 deficiency may be associated with various diseases ranging from anemia to multiple sclerosis. Now you might […]
13
Dec
Dec
The secret for wellness is the cure within your body. Conditions like stress, anxiety, aging, lack of sleep; poor eating habits, and illness have done damage to natural curing process in your body. But, you can restore your internal health in a simple natural way by enhancing immunity. And it is not hard to do! […]
06
Dec
Dec
Evening Primrose Oil was also called as “the King’s cure-all” by early Europeans. Native Americans used it for healing even long before its therapeutic seed oil was discovered. Evening primrose oil benefits for men are natural because, Evening Primrose Oil is unique in its way and one of the few oils containing high levels of […]
15
Nov
Nov
Calcium is an essential mineral for healthy life. It helps in building strong bones and teeth in children and young adults. Calcium also helps nerves in sending messages and muscles contract. Vitamin D deficiency has become a worldwide issue in elders and remains general in children and young adults. To overcome this deficiency and its […]
06
Nov
Nov
A person suffering from thyroid has certain doubts as to what to eat and what not! Doctors suggest them not to eat cabbage, etc. But why? Can thyroid patients eat cabbage and cauliflower? What could be the reason behind this? To know the exact reason, dive into this article one must know things about Thyroid […]
03
Oct
Oct
Yoghurt makes up an excellent add-on to a healthy diet. It’s a good source of calcium, a fantastic probiotic that help you improve digestion, boosts immunity and a great food for weight loss. But, while shopping for Yoghurt, the numerous brands and flavours in the market might tend to pose a lot of confusion in […]
01
Oct
Oct
Frozen foods are popular as practical fix for dinner with the working couples. Combating their rush hours all day long, when get home and peep into the fridge just find nothing to gulp, will inevitably gulp down frozen vegetables or frozen products. Of course, they are instant, convenient and affordable, but the bet is to […]