Do you want a larger penis forever? Guess what!! You are not alone! Although all heard the saying, “Size doesn’t matter,” if you are insecure about your penis size, it will negatively affect multiple aspects of your entire life. If you are worried about the size of your penis, it can make you not only […]
Category Archives: Exercise & Yoga
19
Jul
Jul
Swimming is one of the excellent ways to exercise for any age and ability. The importance of swimming lessons for water safety can’t be overstated. Everyone and especially children should be able to swim as any type of exercise is better than none, but swimming is proven to be one of the best. Swimming is […]
18
Jul
Jul
You’ve heard it earlier: Some things are better together. Studies indicate working out with a partner has a larger number of advantages than hitting the weight rack or treadmill alone. Doing a workout with a companion, co-worker, or your life partner can build responsibility, keep spirits high, and provide even better results. With that at […]
11
Jul
Jul
Tips for Couple Workouts Sure it might be really tempting to eat an entire box of chocolates, splurge on a romantic dinner date or skip the gym in favor of a movie the coming Valentine’s Day. However, you do not have to let your love life derail your plans to get fit this year. With […]
27
Jun
Jun
Yoga Asanas For Cervical Spondylitis And Backpain Today’s office work culture of the excessive sitting time in a particular posture is taking a toll on our health paradigms, mental, physical, emotional and social. These long hours and over tired work leads to develop cervical and back problems. Cervical spondylosis and back pain are caused due […]
22
Jun
Jun
A woman who likes to do exercises during pregnancy will do enjoy many health benefits, including better cardiovascular fitness, improved mood, and weight control. Low to moderate intensity activity has been since from recommended for years. Even vigorous activity, like jogging, can be maintained throughout pregnancy with permission from your doctor. Still, there are few […]
21
Jun
Jun
If you are looking for weight loss, flexible body, a strong body and glowing beautiful skin, peaceful mind, whatever it may be, yoga has its own advantages. However, very often, yoga is only partially understood as being limited to few yoga asanas. As such, its advantages are only perceived to be at the body level […]
21
Jun
Jun
History International yoga is also called as the world yoga day. 21st of June was declared as the International Yoga Day by the United Nations General Assembly on 11th of December 2014. In India, yoga is considered to nearly 5000-year-old physical, mental and spiritual practice. Yoga was originated from India back in the Ancient Indian […]
28
Apr
Apr
Food and exercise at workplace It’s that time of day and you are zoning out. Lethargy kicks in, your eyes glaze over and your head is dangerously close to the keyboard. You have hit the midday slump. But you are not alone in this crash. People often begin craving coffee or for other snacks from […]
24
Apr
Apr
You must have heard about the body messages quite often and I am sure at least one point of time in your life you must have experience the same.They do relax your body and make your mind calm But sports message is a little different then your ordinary body message.It works deep into your tissue […]