Yoga Asanas For Cervical Spondylitis And Backpain Today’s office work culture of the excessive sitting time in a particular posture is taking a toll on our health paradigms, mental, physical, emotional and social. These long hours and over tired work leads to develop cervical and back problems. Cervical spondylosis and back pain are caused due […]
Category Archives: Lifestyle
22
Jun
Jun
A woman who likes to do exercises during pregnancy will do enjoy many health benefits, including better cardiovascular fitness, improved mood, and weight control. Low to moderate intensity activity has been since from recommended for years. Even vigorous activity, like jogging, can be maintained throughout pregnancy with permission from your doctor. Still, there are few […]
21
Jun
Jun
If you are looking for weight loss, flexible body, a strong body and glowing beautiful skin, peaceful mind, whatever it may be, yoga has its own advantages. However, very often, yoga is only partially understood as being limited to few yoga asanas. As such, its advantages are only perceived to be at the body level […]
21
Jun
Jun
History International yoga is also called as the world yoga day. 21st of June was declared as the International Yoga Day by the United Nations General Assembly on 11th of December 2014. In India, yoga is considered to nearly 5000-year-old physical, mental and spiritual practice. Yoga was originated from India back in the Ancient Indian […]
15
Jun
Jun
We have always been a very moody species. Disappointments, anger, sadness, happiness – all of these are quite natural states of our mind. In today’s society, that is flooded with the commercials by the self-help industry, neglecting the bad moods and negative feelings while chasing happiness has become a cult. Now it is time to […]
14
Jun
Jun
There are hundreds of herbs which have been used to treat different diseases, from the common cold to cancer. Even when it comes to better memory or brain health, herbs are very helpful. Whether the disease includes short-term memory loss, mental fatigue, low concentration or poor recall capacity, there are lots of herbs that can […]
Lifestyle, Sports Nutriton, Stress Management
Reduce Your Stress Hormone Level Naturally – Follow These Tips
13
Jun
Jun
Relaxation, the equivocal activity which is often talked about and rarely achieved in the present world. Almost everyone will admit that we need to and we often have trouble doing so, however, the execution still eludes us! Confused? We are talking about Cortisol, a hormone that is produced by our body that designed to help […]
08
Jun
Jun
A brain is a crucial organ in the body. This spongy tissue actually controls all the complex actions that include the ability to speak, learn, move, think, as well as control your emotions. Because of its soft characteristic, when the growth of malignant cell occurs, often it invades the surrounding healthy brain tissue quickly that […]
08
Jun
Jun
A brain tumor is an accumulation or a mass, of abnormal cells in your brain. Your skull, that encloses your brain, is very firm. Any growth in such a confined space can cause issues. Brain tumors can be noncancerous (benign) or cancerous (malignant). When malignant or benign tumors grow, they can cause increased pressure inside […]
06
Jun
Jun
Have you ever experienced that burning sensation on your tongue after having something extremely spicy or hot? Oftentimes kids are seen sticking out their tongue all day, to try and show discomfort over something that they can’t express. Basically, it is the result of eating something hot that has left their tongue scalded. Needless to […]