Whether you ride for sport or just for fun, down the rocky trails, it’s a fantastic way to get going to keep up with your health and fitness. Cycling is the easiest exercise yet highly economical. Typical cyclist has a level of fitness equivalent to ten years younger to his age. There are many health […]
Category Archives: Lifestyle
03
Jan
Jan
Today, it has indeed become mandatory for every individual whether man or woman to work hard to earn their bread and butter and to survive in this fast-paced competitive world. Busy schedules and stressful lifestyle calls for the demand of various relaxation techniques such as laughing clubs, meditation centers, massage centers, salons, spas, etc. This […]
30
Dec
Dec
How often do you talk to yourself? Although it may sound weird but we always remember it as a pretty stupid habit. Isn’t it? Usually I talk to myself when there are dozen of things going back in my head. So in order to get clear process of perception, I self talk. Self talk also helps […]
20
Dec
Dec
It’s cool, voguish and exotic! Sitting back and blowing the flavored cigar smoking rings up in the air in all your youthful bounce with the pulsating hip-hop music in a big party atmosphere… ah isn’t that the real chill? Of course, it is. In fact, it symbolizes the royal luxury as it has been evolved […]
07
Nov
Nov
Hello folks, Today I have come up with a really interesting stuff! Trust me, am gonna speak your mind. Is Working more than 8 hours Killing You? In Today’s 24/7 work culture, do you believe that, you have enough time to handle a peaceful life??? Though, there are many stress busters, but our life always […]
06
Nov
Nov
A person suffering from thyroid has certain doubts as to what to eat and what not! Doctors suggest them not to eat cabbage, etc. But why? Can thyroid patients eat cabbage and cauliflower? What could be the reason behind this? To know the exact reason, dive into this article one must know things about Thyroid […]
21
Oct
Oct
Education has spread its wings far and wide. As the literacy rate all over the world has increased, most individuals want to acquire higher and higher education and the best qualification they can achieve. Almost every individual strives to be independent financially including woman. So keeping career as a priority, increasing smartness and growing trend […]
17
Oct
Oct
Before you start reading, answer to my question. Are you visiting your Dreamland daily? If your answer is NO, scroll down!!! Worry not! I have something for you… Let me explain. Can You Define Sleep? Sleep is a period of rest for both body and mind. In this condition, the nervous system is inactive. Are […]
09
Oct
Oct
Snoring is unavoidable! Occasionally, everyone does snore; if frequency increases, it kills the quality of sleep, not only yours but also of your family members and roommates. Apart from irresistible irritation, it increases the risk of health issues. But, sleeping in a separate room isn’t the solution for snoring. Unfortunately, there is no cure for […]
07
Oct
Oct
Are you fed up with frequent Back Pain?? Not sure how to get rid of it? Around 40% of people in this world are facing similar problem. Lower Back Pain Causes The main two triggers for this pain are – Lack of mobility and Lack of strength. Continuously sitting at a desk or sleeping on a […]