Our interpretation of ‘family’ has shifted over the past few decades to include individual parent, queer and blended families as well as the traditionally popular family structure of two parents with their children living together. Numerous studies worldwide have shown that happy families, whatever their arrangement, have certain traits in common. It will be worthwhile […]
Category Archives: Stress Management
09
Nov
Nov
Not everything you hear about diabetes is right. That’s why it is essential to get the facts, so you can make good decisions to manage your diabetes better. There are number of myths about diabetes which may make it hard to understand. To cut through the confusion, I have broken down some of the common […]
06
Nov
Nov
The global burden of Diabetes has become a huge cause of worry among health administrators all over the world. Even though the actual causes are complex, there is good evidence that a large number of cases of diabetes and its difficulties can be prevented by a healthy diet, regular physical activity, maintaining a normal body […]
05
Nov
Nov
Most people are in need of Insurance nowadays as an assurance to manage risks of their life, properties or even health. The health costs associated when a person is hospitalized due to an accident or a body malfunction is also prompting many to revise their decision on having better insurance for their health. There are […]
29
Oct
Oct
Life is never predictable! Especially, with regards to chronic health issues as they seem to develop within the human body and many people won’t be aware of it till it strikes one day. And then after, no matter what, it won’t easily subside despite all the medications and health precautions were taken as it is […]
Neuro & Mental Health, Stress Management
Ashwagandha: Benefits, Weight Loss, Side Effects & Usage – Inlifehealthcare
25
Oct
Oct
Ashwagandha (Withania somnifera) is a medicinal herb used in Ayurveda, of India. Its root has a horsey smell (in Sanskrit, ashva means “horse” and gandha means “smell”) and is said to confer the strength and potency of a horse. Ashwagandha is an adaptogen (a substance that helps the body adapt to stressors). It is best […]
23
Oct
Oct
With its exotic name and a reputation for overall health especially boosting libido and increasing longevity, no wonder that Ashwagandha has captured the attention of the Indian public. One of the best research in the early 2000s recommends that ashwagandha, sometimes called Indian ginseng, may be beneficial in treating cancer, boosting the immune system and […]
Diet & Nutrition, Kids Nutrition, Lifestyle, Stress Management
Is Career More Important To You Than Health?
22
Oct
Oct
It’s natural to push health to the bottom of the long list of things that we would like to achieve, especially when other needs such as paying rent, doing laundry, pursuing hobbies, and spending time with our family seem to be more pressing. But we are convinced that anyone who’s turned around their health, be […]
Lifestyle, Neuro & Mental Health, Stress Management
What Constant Exposure To Negative News Is Doing To Our Mental Health?
17
Oct
Oct
Knowing what is happening throughout the world and in one’s place is of immediate concern to anyone who cares for himself and the world at large. Today, with a flood of news channels and the Internet sites, there’s been no dearth of news of any sort anywhere. One can simply at the touch of their […]
Lifestyle, Neuro & Mental Health, Stress Management
What Are The Most Important Things In A Relationship?
16
Oct
Oct
Love is the most pleasant thing in the world to happen for anyone that has the potential to literally land oneself in another world filled with more love, happiness, and an abounding joy that can heal any wound and create a very beautiful person from within. However, our relationships should erase our tears, not our […]