There are certain foods which help in low blood pressure, how much medication you are taking, or perhaps allow you to wean you off of it entirely. If you are just trying to normal your blood pressure from reaching a dangerous high, you can start more of foods into your diet starting today. Some of […]
Category Archives: Stress Management
10
Mar
Mar
Beat Your Exam Stress Have you ever seen a happy, stress-free student just before an exam? Final exams are just around the corner. You must be in a hurry to finish all the remaining portions and jump to revisions as soon as possible. Every student will experience exam stress of some form. It is an […]
23
Feb
Feb
Body Massage Suggestions Massage therapy is one of the safest medical practices and it is one of the most pleasurable ones. There are many things you should know in order to give the perfect body massage. Head Massage is providing you with a comprehensive set of do’s and doesn’t of Massage Therapy. It is no […]
22
Feb
Feb
How to Revive your mood? Do you ever find yourself by feeling a bit low on energy or in a grumpy mood for no apparent reason? The good news is that you can also choose to boost your mood whenever you wish, as long as you know how! It is but natural to experience being in […]
21
Feb
Feb
Depression Post Abortion, Heal Yourself Deciding to have an abortion is more difficult for some women while others can find it a very clear and also obvious choice for their specific situation. Yet, it is difficult to predict just how a woman can react to an abortion. Even if she initially felt secure in her […]
13
Feb
Feb
Green Coffee Bean Extract A huge fraction of the world population is fighting against unhealthy weight gain. Being fat is not just a matter of appearance but also poses the threat of various lifestyle diseases like heart issues and diabetes. Despite many attempts by means of gym training, dieting, and yoga, many people fail to […]
31
Jan
Jan
How To Be An Early Bird? For many of us waking up early is falling out of bed, wandering around like a zombie until that third cup of coffee, and then taking a mid-morning nap just to feel semi-okay. Not anymore! To effectively be an early bird, you will have to reset your sleep schedule, […]
28
Dec
Dec
How many of you can say ‘yes’ without any second thought if someone asks you this question? – Are you as confident as you would like to be? Not everyone! All of us would like to have more confidence. Be it more body confidence and confidence in interviews or be it confidence in relationships and […]
26
Dec
Dec
Hormones are some biochemical compounds present in the human body which are responsible for bodily functions which are created in endocrine glands. It can simple human needs like Hunger to other complex systems like reproduction and even responsible to balance hormones and to regulate the emotions. Patients can control their health by understanding their functions in […]
12
Dec
Dec
Rage disorder is also called as “intermittent explosive disorder” which results in sudden anger which is uncontrollable.People suffering from rage disorder suddenly explode into acrimony without any reason. Individuals suffering from this have described that they tend to lose control on emotions and behave angrily. Patients suffering from extreme cases may actually harm objects, animals, […]