The making of good habits is difficult, but not impossible. Any good habits can make through a long time if you are willing to do such thing. Without good habit and proper practices of the habits, you cannot be able to achieve your goal. Only good habits can help you to reach your destination whatever […]
Category Archives: Stress Management
06
Jul
Jul
Restless leg syndrome is a very common problem seen in people nowadays. But this syndrome is not very tough to handle. You can get relief from restless leg syndrome treatment by changing some major habits and lifestyles. The medical term for the problem is the Wills-Ekbom disease, and this is a neurological disorder. According to the […]
24
Jun
Jun
With the fast life and increasing workload people are becoming more prone to various ailments which at times are called as the lifestyle diseases. One such illness is the problem related to stomach. Besides having stomach upsets, many people suffer from terrible stomach problems which are often serious and must be treated without any delay. […]
15
Jun
Jun
When you think of good and healthy food, you need to know how good foods play a role in enhancing out the level of concentration. Food contains lot of nutrients that boost up the level of concentration and enhance the thinking power. They boost up the mental faculties of people, thereby adding new dimensions to […]
09
Jun
Jun
Don’t you want to feel fresh when you wake up each morning and get ready for all the work that you have to do? For that, you need to have a sufficient and sound sleep at night. But did you know that the meal that you have before sleeping does affect the quality of your […]
02
Jun
Jun
What is Alzheimer’s disease? It is one reason why people go through dementia. Dementia refers to a set of signs and symptoms which are mainly loss of memory and difficulties in thinking or solving some problems or remembering a language. Dr. Alois Alzheimer was the first one to detect this disease and hence the name […]
31
May
May
What is Multiple Sclerosis? It is a disease that doesn’t get rid off easily and affects your brain immediately later passing that to the spinal cord along with the optic nerves in the eyes. As it affects the brain, there can be a problem in many functions in the body. You may lose control in […]
23
May
May
This must be quite a good news for the foodies there that some really delicious food can make you feel better and even livelier. And the ones who don’t like having foods can now start consuming them in order to make their mood good. You must be wondering how foods can lift our mood. Initially […]
20
May
May
What is Borderline Personality Disorder? When you behave abnormally, and you are impulsive and not stable at all, you feel you are worthless, and you can’t handle interpersonal relations well, you are having Borderline Personality Disorder. If you have this ailment, you get too much angry, or you are in a depression. Before we get […]
19
Apr
Apr
When prescription medicine fails to cure anxiety and stress, you have to depend on natural alternatives for getting rid of that debilitating stress which keeps you in trouble. The level of stress and the way to handle the same keeps varying from one person to another and considering a combination of natural herbs is the […]