Health Is Ttruly, Wealth There’s no need of a second telling about how invaluable your health and wellbeing is. It is, in fact, the first key to living your life to its full potential. What good is all the gold in the world if you are afflicted with aches, pains and worries? None my friend, […]
Category Archives: Stress Management
01
Mar
Mar
Do you often remain stressed and this very fact is troubling you from inside? You need a complete relaxation and free yourself from the material world. Here in this article, you will find different how to reduce stress regarding stress relief techniques. What Are The Different Simple Stress Relief Techniques? Meditation Perhaps no other technique is as […]
25
Dec
Dec
Having a headache is now so common in the hectic schedule. It doesn’t depend on your age. People of all age groups experience this problem from time to time. A headache can be accompanied by pain, nausea or vomiting. The common causes include tension, stress, sinus problems, migraines, restlessness, dehydration and last but not the […]
15
Dec
Dec
Irregular lifestyles along with late night working and bad food habits are leading to the increase of migraines and headaches in the present generation. Headaches can be very painful. It disrupts our whole day, and we cannot work through it. Though a painkiller can make a headache go away in a jiffy yet, it is […]
08
Dec
Dec
Our brain is the most important organ in our body and the master of the nervous system. The brain works continuously, even when we are asleep and gives constant directions to the other organs in our body, to their functions accordingly. Have you ever thought what a marvellous organ your brain is? How does it […]
04
Dec
Dec
You must have heard of super foods and almond is just one of them. Eating almonds in a regulated amount on a regular basis can help you enjoy a number of health benefits. These benefits are not only limited to your physical health but also tend to provide much advancement to your brain. Though the almond […]
20
Nov
Nov
If you are not a patient of insomnia, still you may have faced some sleepless nights at times. Nowadays, spending sleepless nights is very common for many people due to a number of reasons among which one of the main reasons is stress. But the good thing is that there are a number of ways […]
16
Nov
Nov
Nature is bountiful. It has gifted us with so many natural wonders that we don’t have to look outside. Beginning with food items, to shelter and even medicine – nature has looked after all our requirements. Many of us are still; not aware of the benefits of these natural products that are everywhere. There are […]
20
Oct
Oct
Agoraphobia is one of the very unusual phobias or fears that human being suffers when they are in the open space. Open space here does not mean that this phobia is just the opposite of claustrophobia i.e. fear from close space like in the lift. Here open space means a person who suffers from Agoraphobia […]
16
Oct
Oct
Antisocial Personality Disorder or ASPD is defined as a chronic mental condition, rather a type of it, in which the person’s way of perceiving a situation or thinking as well as relating to other persons is dysfunctional or destructive. People with such a disorder quite typically disregard wishes, feelings and the rights of those […]