8 Helpful Home Remedies for Urinary Tract Infection

Urinary tract infection (UTI) is a very common ailment that is associated with symptoms of painful urination, frequent urination or an urge to do so. In extreme cases there might be a burning sensation in the urethra with or without urinating followed by mild fever. UTI is caused by the Escherichia coli bacteria or E.coli, […]

Top 10 Health Benefits of Radish

Radish is rarely ever on the list of top favorite vegetables, but it is definitely near the top when the vegetables are listed according to the benefits derived from them. It can be eaten raw as well as cooked when mixed with other vegetables. Also known as ‘mooli’, this vegetable can also be used to […]

Top 10 Iron Rich Foods List

Iron plays one of the most important roles in maintaining the all over health of the human body. Like any other mineral, it too holds equal imperativeness. The reduced level of iron in one’s body can lead to a number of ill effects that you surely want to ignore. Iron deficiency has been noticed to […]

Top 10 Home Remedies For Sore Throat

Top 10 Home Remedies for Sore Throat

A cough and cold can often bring upon some of the worst experiences. A headache, watery eyes and most importantly a sore throat is the worst possible thing that can happen to you in a week where you have a number of chores to execute and deadlines to meet. So what do you do? Your […]

Healthy Food for Healthy Skin

Are you fed up with your oily skin? Do you hate the fact that you still get pimples in your mid-twenties? Is your skin used to chipping and dry patches? Well if the answer to any or all those questions is a yes, then you must realise that your skin needs immediate help. Your lifestyle […]

10 Foods Highest In Lycopene

Whether, you are a health specialist or not, the importance of antioxidants in the human body is known to all. People are constantly looking for the best ways to incorporate more anti-oxidants in their daily diets. According to recent research lycopene found in foods are the best and most abundant source of antioxidant. Ever since […]

10 Ways To Boost Your Brain Power

Our brain is the most important organ in our body and the master of the nervous system. The brain works continuously, even when we are asleep and gives constant directions to the other organs in our body, to their functions accordingly. Have you ever thought what a marvellous organ your brain is? How does it […]

Top 10 Vitamin B12 Foods

Cobalamin also widely recognised as the Vitamin B12, is one of the most crucial vitamins needed by the human body. The slightest of deficiency of this nutrient can lead to the eruption of a number of diseases, some of which include- mania, fatigue, anaemia, and depression. While these are the diseases on comes across when […]

10 Healthy and Easy Breakfast Recipes

Breakfast is the most important meal of the day. Research shows that if you skip breakfast you tend to put on more weight rather than when you have a healthy breakfast. Today we will be discussing 10 healthy & easy breakfast recipes that you can cook in a jiffy without worrying about putting on weight. Read […]

10 Surprising Health Benefits of Cabbage

When was the last cabbage recipe you have on your plate? May be yesterday or today! Well, the most common cabbages that we find in the supermarket are the green and purple color. It is rich in potassium, vitamin C, calcium, sulphur, vitamin E, magnesium and is a great fiber source. The benefits of cabbage […]