Life is all about moving from one phase to another, such as from childhood to adolescence to adulthood and finally old age. As you move from one phase of life to another, you face many new and exciting challenges that life throws at you. The most exciting phase may seem to be the onset of […]
The word snacking brings with it a lot guilt and fear of gaining extra calories. This is one major reason why many of us avoid snacking. However, snacking is essential. Read on to know why and how…. How Important do you think Snacking Is? We all know the three important meals of the day that […]
With the hectic schedules, do you have time to spend in parlors? Of course not. However, if you are unable to go to the parlor, does that mean you do not have any rights to look good? Absolutely no. Today I am here with an amazing solution to exfoliate your skin. It will also help […]
What different can I do with whey protein powder apart from drinking it with milk and water? I am sure this question bothers you a lot. Today I am here with an answer to your question. I am going to share five recipes that you can make with the help of whey protein powder. Before […]
Every one of you has a secret self-admirer within! May be this why each one of us spend hours together in front of the mirror admiring our own beauty. However, not many of us know that our looks can actually indicate our health status. Therefore, today I request you to look at yourself in the […]
According to experts, afternoon napping is a lazy habit, but actually it improves your work output. A short afternoon nap can pick you up from sleep deprivation. So you can work happily without facing any pressure. A light nap can provide a meditative experience and allow you to consider problems and concepts with more clarity. […]
Summers are hot and the temperature is on a constant rise. The scorching heat, sweat, etc. is extremely frustrating and you do not feel like eating much. In spite of eating less, many of us don’t seem to fit into your old clothes. What could the reason be? The heat makes you thirsty and you […]
Water as we all know is an indispensable part of our life. We drink water to quench our thirst and keep ourselves hydrated. The blazing sun, heat and sweat in summers often make you thirsty and dehydrated. Water undoubtedly is the best drink for your body. However, it is quite natural for you to resort […]
As per the recent statistics, 15% of India’s population suffer from kidney stone problems. However, 5% of them are not even aware that their pain is being caused by stones in one or both of their kidneys. Kidney stones usually pass through and are excreted along with urine, but sometimes they remain in the kidney […]
Hurray! The summer has begun and so have the holidays! You can flaunt all your cool summer dresses, shorts, skirts, flip flops, hats, glares and what not. All the exotic holiday destinations, the beaches, hill stations, cool, refreshing juices, coconut water, dips in the swimming pool, enjoying the delicious king of fruits- mango, evening walks […]