Napping: Its Significance and Benefits

nap

  According to experts, afternoon napping is a lazy habit, but actually it improves your work output. A short afternoon nap can pick you up from sleep deprivation. So you can work happily without facing any pressure. A light nap can provide a meditative experience and allow you to consider problems and concepts with more clarity. […]

DIY: Detoxification of Body, Mind and Soul With Refreshing Cucumber Juice

Cucumber juice

Summers are hot and the temperature is on a constant rise. The scorching heat, sweat, etc. is extremely frustrating and you do not feel like eating much. In spite of eating less, many of us don’t seem to fit into your old clothes. What could the reason be? The heat makes you thirsty and you […]

Effective Remedies To Get Only The Best Of The Summer Sun!

sunstroke

Hurray! The summer has begun and so have the holidays! You can flaunt all your cool summer dresses, shorts, skirts, flip flops, hats, glares and what not. All the exotic holiday destinations, the beaches, hill stations, cool, refreshing juices, coconut water, dips in the swimming pool, enjoying the delicious king of fruits- mango, evening walks […]