Calcium is an essential mineral for healthy life. It helps in building strong bones and teeth in children and young adults. Calcium also helps nerves in sending messages and muscles contract. Vitamin D deficiency has become a worldwide issue in elders and remains general in children and young adults. To overcome this deficiency and its […]
Relationships are beautiful, and yet very sensitive. True relations form an inspiration, strength and a great asset for a wonderful life. The couple needs to be involved with their body, mind and soul to enjoy an everlasting relationship. If any oversight, it might affect you and your relationship. Always bear in mind that NO ONE […]
Everyone deserves a happy, healthy and content life. Isn’t it? In my view, happiness does not come from your friends, family, relatives and so on. It comes from within, from what you have, or what you do not have. Let me share my personal experience, I was an elder child in fairly happy family, but […]
Arthritis is a complex family of musculoskeletal disorders. There are more than 100 different forms of arthritis. Widely known are rheumatoid arthritis, gout, osteoarthritis and lupus. Osteoarthritis is by far the most common form. Home remedies for arthritis pain are the best solution. Are you aware of the difference between rheumatoid arthritis, osteoarthritis and gout? […]
We all crave to look beautiful or handsome always. Don’t you? No matter how old we become but we always long for that soft, supple, clear, smooth skin of a baby. But the question is how do you achieve that dream of yours in this hectic lifestyle and polluted atmosphere? You surely must have tried […]
Hello folks, Today I have come up with a really interesting stuff! Trust me, am gonna speak your mind. Is Working more than 8 hours Killing You? In Today’s 24/7 work culture, do you believe that, you have enough time to handle a peaceful life??? Though, there are many stress busters, but our life always […]
A person suffering from thyroid has certain doubts as to what to eat and what not! Doctors suggest them not to eat cabbage, etc. But why? Can thyroid patients eat cabbage and cauliflower? What could be the reason behind this? To know the exact reason, dive into this article one must know things about Thyroid […]
Exhausted without exertion? Feeling loss of energy, dizzy and low concentration?? Gradually getting fair rather paler in complexion? Experiencing noticeable hair loss and may sometimes be shortness of breath? Maybe you are under the impression that it’s all because of your routine right?? Till you diagnose, who knows what the actual reason behind this? Anticipating […]
Nearly, 7.2 million deaths (12.2% out of a total of 58.8 million deaths) are happening globally due to Coronary Heart Disease (CHD). About 1.46 million deaths (14% out of a total of 10.3 million deaths) took place in India because of CHD. This is the heart throbbing and sad, since most of the times when […]
There are lot many problems during periods, but the worst one is menstrual cramps. It is also called as Dysmenorrhea or Period Pain. Menstrual cramps occur during menstrual days. What is meant by Menstruation? Menstruation is the monthly bleeding. In these, your body sheds the uterine lining, so that bleeding takes place. Mostly menstruation lasts from […]