There are lot many problems during periods, but the worst one is menstrual cramps. It is also called as Dysmenorrhea or Period Pain. Menstrual cramps occur during menstrual days. What is meant by Menstruation? Menstruation is the monthly bleeding. In these, your body sheds the uterine lining, so that bleeding takes place. Mostly menstruation lasts from […]
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Oct
Oct
Do you know the Silver Support of Your Body? OR The most abundant mineral with 99 percent stored in bones and teeth, the remaining found in blood and soft tissue? Well, the buzz is all about CALCIUM, the shiny mineral which aids in muscle contraction, secretion of hormones and structural support to the body. Read […]
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Oct
Oct
Every day, your body is bombarded by harsh toxins and chemicals from the food you take and also the surrounding environment, leaving you with a minimum healthy survival space. Though the body’s natural system tends to get rid of the nasty impurities, but a portion of it remains in your body for which you need […]
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Oct
Oct
Education has spread its wings far and wide. As the literacy rate all over the world has increased, most individuals want to acquire higher and higher education and the best qualification they can achieve. Almost every individual strives to be independent financially including woman. So keeping career as a priority, increasing smartness and growing trend […]
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Oct
Oct
Malnutrition or deficiency of essential vitamins and minerals is one of the most prominent reasons for hair loss. The other key factors include diseases, medications, and infections. Your scalp needs adequate blood supply and supply of vitamins to keep your hair healthy. Hair has its life cycle. If you do not take care of your […]
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Oct
Oct
Before you start reading, answer to my question. Are you visiting your Dreamland daily? If your answer is NO, scroll down!!! Worry not! I have something for you… Let me explain. Can You Define Sleep? Sleep is a period of rest for both body and mind. In this condition, the nervous system is inactive. Are […]
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Oct
Oct
Are you conscious about your looks? Do you crave to look prettier than the other lasses out there? Looking great doesn’t take too much of time or effort. Here is a quick method to explain you in detail on make-up application tips. Easy Makeup Tips Follow these tips one by one and observe the difference in […]
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Oct
Oct
Fruits and vegetables improve children’s nutrition levels and help prevent obesity and boost school performance. But, kids usually do not like to eat fruits and vegetables. Kids eating fruits and vegetables are much healthier than the rest. Instead, they love eating junk foods such as burgers, pizzas, french fries, ice-creams and all the other stuff, […]
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Oct
Oct
Everyone faces this problem…Is there any perfect solution for this? Many cosmetic companies are misleading us! Beauty clinics are so expensive… Hell!!! What shall I do to get rid of black heads???? Alight lasso… While they play hide & seek …. Do you Want to catch them? Well….here are some clues to catch the thief….Follow […]
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Oct
Oct
Asthma is a serious chronic respiratory infection which is characterized by a decreased ability to breathe easily. In this condition, some obstruction takes place in the flow of air. Usually in asthmatic’s, a sudden tightening of muscular band takes place that regulates the size of the bronchial tubes. Hence, an obstruction occurs at that region. Symptoms […]