Snoring is unavoidable! Occasionally, everyone does snore; if frequency increases, it kills the quality of sleep, not only yours but also of your family members and roommates. Apart from irresistible irritation, it increases the risk of health issues. But, sleeping in a separate room isn’t the solution for snoring. Unfortunately, there is no cure for […]
08
Oct
Oct
The very thought of having mouth ulcers makes you feel disgusted, isn’t it? You can’t chew on your favorite dish or sip your drink lavishly anymore. Indeed mouth ulcers are ridiculous. For those of you all out there confused with what exactly are these, mouth ulcers are painful sores that appear on the lips, tongue, […]
07
Oct
Oct
Are you fed up with frequent Back Pain?? Not sure how to get rid of it? Around 40% of people in this world are facing similar problem. Lower Back Pain Causes The main two triggers for this pain are – Lack of mobility and Lack of strength. Continuously sitting at a desk or sleeping on a […]
05
Oct
Oct
Have you been hearing many people telling “I am on a gluten sensitivity diet” too often lately? So you must now be wondering what is this buzz about “gluten sensitivity or gluten intolerance”? Well, going on a gluten free diet have more or less become a trend among the masses, for the given reason of the increase in […]
04
Oct
Oct
Are you facing trouble conceiving despite several efforts? Have you considered the most common reason for infertility in women? Well, we are talking about PCOS – Polycystic Ovarian Syndrome, a hormonal imbalance disorder, which impairs fertility by affecting menstruation and ovulation. Polycystic Ovary Syndrome affects as many as 1 out of 15 women, often in […]
03
Oct
Oct
Yoghurt makes up an excellent add-on to a healthy diet. It’s a good source of calcium, a fantastic probiotic that help you improve digestion, boosts immunity and a great food for weight loss. But, while shopping for Yoghurt, the numerous brands and flavours in the market might tend to pose a lot of confusion in […]
02
Oct
Oct
In today’s era, cell phones have infused in our lives critically and have become just unavoidable, despite being aware of the fact that they are winged with possible serious health hazards. Cell phones and health risk Owing it to be a beloved universal gadget, it’s not going away anytime soon.In fact, the link between mobile […]
01
Oct
Oct
Frozen foods are popular as practical fix for dinner with the working couples. Combating their rush hours all day long, when get home and peep into the fridge just find nothing to gulp, will inevitably gulp down frozen vegetables or frozen products. Of course, they are instant, convenient and affordable, but the bet is to […]
30
Sep
Sep
Do you sleep for less than six hours? Is sleep deprivation making you weak, lethargic and sluggish? For all those who view sleep as a waste of their valuable time, let me tell you that, SLEEP is not an ‘option’ but a ‘need’. Sleep has restorative powers; while you sleep, your body constantly works to […]
28
Sep
Sep
Most of the protein rich food is derived from animal base such as meat, poultry, milk, etc. But are you aware of any plant-based protein diet which offer complete nutrients to our body? If your answer is NO, then here is a very informative article on QUINOA, an essential plant-based protein grain. There are powerful […]